This is a thick smoothie, so add 1/4 cup of orange juice first (or alternate juice with thick ingredients), then add the blueberries followed by the yogourt. Raspberries and Acai juice go right on top.
Add the powder and the remaining juice, followed by honey.
Begin to blend. If you find the smoothie is too thick, add anything else you might want.
ilding block of this magical breakfast smoothie. The second is fresh citrus
Add frozen berries, soy milk to a blender.
Peel banana and break up into pieces and add to blender.
Add soy protein powder and flax meal to blender.
Blend at high speed until smooth. Pour into glass and enjoy.
Add ingredients one at a time in blender.
With this smoothie you have 4 recommened servings of fruit for the day.
Place all ingredients into blender in the order listed. Run on high for approximately 2 minutes (I use a Vita-mix).
Enjoy a really healthy lunch or breakfast smoothie!
Blend almond milk, banana, protein powder, and coconut oil together in a blender until smooth.
Blend berries, yogurt, oats, water, protein powder, and honey in a blender until smooth.
Add ingredients to blender or food processor and pulse until you reach a desired consistency.
For a thicker smoothie add a couple ice cubes.
Mix milk, pudding and protein powder for 2 minutes or until combined and refrigerate.
When you are ready for a shake, pour in one cup of the pudding mixture to your blender and add ice.
**Flavor Ideas: When I mix chocolate pudding and chocolate protein powder, I add 2 tbsp of peanut butter. I also use banana pudding with vanilla powder and add in frozen strawberries or blueberries. The combinations are endless. Tomorrow I am trying vanilla pudding and vanilla powder with canned pumpkin and pumpkin pie spice.
Put the Yogurt in blender.
Add the Milk to the blender.
Add 2 TBS Wheat Germ.
Add 2 TBS Vanilla Soy Protein Powder.
Blend for about 30 seconds.
Add 1 Cup crushed ice.
Blend about 1 minute.
Enjoy.
Blend mango, yogurt, almond milk, ice, protein powder, and honey together in a blender until smooth.
Bake french fries as directed. Let cool and then cut up into small pieces.
Mix egg substitute, protein powder, cinnamon, stevia and water if needed.
Put fries in a greased pie pan and cover with egg mixture.
Bake for 15 minutes.
Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
Mix oats, pumpkin, milk powder, soy protein isolate, flour, sucralose sweetener, cinnamon, and baking powder together in a medium bowl. Flatten dough out onto the baking sheet to form 1 large cookie, or scoop dough into smaller cookies.
Bake in the preheated oven until edges are golden, about 20 minutes.
ats, wheat germ, flax seed, protein powder, cinnamon, and salt together
Pour the milk into a blender or food processor. Add yogurt; add sliced strawberries, flaxseed, honey and Whey protein. Process for 30 seconds!
Enjoy this fast, simple and healthy breakfast for two!
n explosion), and add your protein powder and cocoa powder while
Put all ingredients into a blender. I use the smoothie button on mine, which is about 30 seconds.
Place chocolate drink mix, milk, coffee, ice cubes, and oats in a blender pitcher. Run blender on smoothie cycle or liquefy for 20 to 30 seconds.
Put all items in blender.
Blend until smooth.
For desired consistency, add ice to make it thicker, or more milk to make it more liquid).
Add tofu to taste. (if you like the flavor or want more protein).
Put all ingredients in a blender & blend on high until smooth & creamy.
Adjust the liquid at the end for desired consistency. If you like a smoothie that's a little runnier . add more liquid. If you'd like your smoothie thicker . add a few ice cubes.
Sprinkle with crushed graham crackers and enjoy immediately.