Soy Protein Power Smoothie - Vanilla - cooking recipe
Ingredients
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1 cup vanilla yogurt (or Non-Fat Plain Yogurt)
1 cup skim milk (or Light Vanilla Soy Milk)
2 tablespoons vanilla soy protein powder
2 tablespoons wheat germ
1 cup crushed ice
Preparation
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Put the Yogurt in blender.
Add the Milk to the blender.
Add 2 TBS Wheat Germ.
Add 2 TBS Vanilla Soy Protein Powder.
Blend for about 30 seconds.
Add 1 Cup crushed ice.
Blend about 1 minute.
Enjoy.
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