Mango Tango Protein Shake -- Smoothie - cooking recipe
Ingredients
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1 cup frozen mangoes or 1 cup fresh mango, cubes
1/2 banana
1/2 cup organic vanilla yogurt
1/2 cup fruit juice, of your choice (I use mango-peach or white grape juice, orange juice is very good as well)
1 scoop vanilla whey protein powder
1 tablespoon wheat germ
Preparation
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Add ingredients to blender or food processor and pulse until you reach a desired consistency.
For a thicker smoothie add a couple ice cubes.
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