to make the oven baked sweet potato fries, preheat oven to 400\u00b0F
Preheat the oven to 325 degrees F (165 degrees C). Line a baking sheet with aluminum foil and coat with cooking spray.
Rinse flounder fillets, pat dry, and place on the baking sheet. Season with salt and pepper. Whisk butter and wine together in a bowl; pour over flounder. Sprinkle each fillet with bread crumbs and then paprika.
Bake in the preheated oven until flounder flakes easily with a fork, 25 to 30 minutes.
Rinse fish fillet.
Reheat oven to 375\u00b0.
Coat the fish fillet in the rye flour.
Sprinkle both sides with the chives and seasoning.
Place in a glass baking dish.
Pour the lemon juice over the fish fillet.
Cover with the glass lid.
Place the dish in the heated oven for 20 minutes or until the fish falls apart while lifted with a fork.
Place fillet on greased pan.
Combine cheese and remaining ingredients.
Bake at 400\u00b0 for 25 minutes.
Preheat oven to 450\u00b0.
Spray baking pan with Pam.
Place fish single layer in pan.
Sprinkle with season.
Bake for 20 to 30 minutes, uncover.
Combine the first 5 ingredients.
Place mixture in center of fillet; roll up, jelly roll fashion, and place in baking dish, seam side down.
Place remaining ingredients on top of fillet. Cover and bake for 20 minutes at 350\u00b0, or until done.
Makes 1 serving.
Roll flounder in flour.
Put butter or oil in skillet.
Add floured fillets.
Sprinkle with salt and pepper and cook over low flame 10 minutes on each side.
Remove from pan; sprinkle with lemon juice.
Serves 4.
Brown your hamburger meat.
Mix with all ingredients.
Bake in oven for about 30 minutes.
Cook some rice to put over it.
Preheat oven to 400\u00b0F.
Combine
Lay fish out on a foil-lined baking sheet that has been coated with cooking spray.
In a bowl, mix together the cheese, mayonnaise, and onions; spread mixture evenly over fish.
Mix together the breadcrumbs and remaining ingredients; sprinkle evenly over fish.
Lightly coat fish with cooking spray.
Bake in a 400\u00b0 oven for 10 minutes or until fish flakes easily.
Heat the brioler. Sprinkle each fillet with salt and pepper. Select
Preheat oven to 400 degrees F (200 degrees C).
Place flounder in a baking dish; season with salt and pepper. Mix lemon juice, butter, and onion together in a bowl; pour over flounder.
Bake in the preheated oven until fish is opaque and flakes easily with a fork, 25 to 30 minutes.
Add beaten eggs to crabmeat; mix well.
Place 1 fillet in foil-lined pan.
Spread crabmeat on fillet.
Top with other fillet.
Add potatoes and onion.
Season with salt and pepper. Top with bacon strips.
Add about 1 cup water.
Cover pan with foil.
Bake for 45 minutes at 350\u00b0.
Remove foil and bake 15 to 20 minutes more or until potatoes are done and bacon crisp.
Serves 5 to 6.
Preheat oven to 425 degrees F.
Preheat oven at 425\u00b0F.
Lay out fish fillets, in single layer, in greased baking dish. Set aside.
In a bowl combine garlic, Parmesan, breadcrumbs, basil, oregano and parsley. Mix together well.
Add melted butter and olive oil to crumb mixture and combine well. It will become mealy.
Sprinkle crumbs all on top of each fish fillet.
Bake for 12-15 minutes, until fish is cooked and topping is golden in color.
Remove from oven and let set for 5 minutes.
Serve.
In a well buttered, flat casserole dish, lay the fish, overlapping them.
Cover fish with very thin slices of Bermuda onion.
Put another layer of fish.
Cover fish with very thin slices of tomato.
Cover top of layers with a thick coat of sour cream.
Cook in 350\u00b0 oven for 20 to 25 minutes.
Preheat oven to 350\u00b0.
In a bowl, mix together the cooked spinach, egg, wheat germ, nutmeg, salt and garlic.
Spread over the fillets and roll up like a jellyroll.
Secure with toothpicks and set, rolled side up, in a buttered baking dish.
Top each fillet with a slice of tomato.
Brush with oil and bake 20 minutes, or until fish flakes easily.
Makes 4 servings.
Heat oven to 450\u00b0.
Grease shallow roasting pan.
Wash fish. Pat dry.
Combine crab meat, cayenne, green pepper, mayonnaise and egg.
Place 4 pieces of fish in roasting pan.
Place 2 heaping tablespoons of crab mixture on each piece of fish.
Top with remaining fish.
Place slice of butter on each fish.
Sprinkle with lemon juice.
Bake 30 minutes.
Baste.
Broil 5 minutes. Baste.
Broil 5 more minutes.
Makes 4 servings.
Preheat oven to 350\u00b0F.
Spray baking dish with nonstick cooking spray.
Place the fillets, skin-side down, in the baking dish.
Sprinkle evenly with lemon juice.
Brush each fillet with 1 teaspoon oil.
In a small bowl, combine the bread crumbs, cheese and pepper; sprinkle evenly over the fillets.
Bake for 15 minutes, or until done.
Sprinkle with minced cilantro and serve.
Heat oil in non-stick skillet.
Cook onion until translucent.
Add pepper and tomatoes.
Cover and simmer about 10 minutes.
Add capers, olives, parsley.
Put flounder fillet on top and spoon some juices over it.
Season to taste with salt and pepper.
Cover and simmer about 5 minutes, until done.