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Pumpkin Fritters(No Salt, No Sugar)

b>sugar and dissolved yeast. Mix with mixer at medium speed, add flour

No Flour No Sugar Granola Bars

Preheat the oven to 350\u00b0F Line an 8\" x 8\" x 2\" pan in one direction with parchment paper, allowing it to go up the opposing sides. Lightly grease the parchment paper and the exposed pan, or coat with a non-stick spray.
Stir together all the dry ingredients, including the fruit and nuts. In a separate bowl, whisk together the vanilla, melted butter or oil, liquid sweeteners, and water. Toss the wet ingredients with the dry, and peanut butter until the mixture is evenly crumbly. Spread in the prepared pan, pressing them in firmly to ...

Herbed Baked Fish Fillets(From The No Salt, No Sugar, No Fat Cookbook)

Combine flour and herbs.
Dip fish in egg white, then in flour mixture.
Place fish in single layer in baking pan.
Spoon yogurt over fish.
Bake in preheated 400\u00b0 oven, about 15 minutes.

No Fat, No Sugar Low Cal Chocolate Brownies

Heat oven to 180 degrees C and lightly spray a 4 by 8 inch cake tin.
Mix the cocoa and water together in a heatproof bowl.
Add the egg whites and vanilla and mix well.
Separately stir together the flour, Splenda, baking powder and salt.
Add the powder mix to the cocoa mixture and combine the two together.
Pour into the cake tin and bake for approx 20-25 minutes.

Apple Cake (No Wheat, No Sugar)

ou use self-raising flour, and use whatever flour you prefer. Sour

No Name-No Sugar Cake

Boil dates and prunes in the water 3 minutes.
Add margarine and raisins.
Cool.
Mix flour, soda, salt, spices and vanilla. Bake at 350\u00b0 for 25 minutes.

No Grief Paper Bag Apple Pie

br>Prepare Topping: Combine flour and sugar and cut in butter until

Panforte With Candied Quince (Italian Fruitcake With No Citron)

ucepan, cook the water and sugar over medium heat. Bring

No Sugar Pecan Pie

Preheat oven to 350 degrees F.
Mix eggs and sugar.
Stir in the breakfast syrup and melted butter.
Stir in the pecan halves.
Line a 9-inch pie pan with the pie dough.
Pour in the pecan pie filling mixture.
Bake for 25 minutes with edges covered with foil.
Remove foil from the edges and bake for another 25 minutes (you can insert a knife and have it come out clean).
Cool on a wire rack.

Coconut Bread (No Eggs, No Fat, But Rich And Moist)

Mix the coconut and the milk and leave to soak for 30 minutes.
Sift the flour, baking powder, cloves, cinnamon and salt into a bowl.
Stir in the sugar.
Add the coconut and milk and mix to make a soft batter.
Pour into a greased 3lb. loaf tin.
Smooth the top and bake for 1 1/4 to 1 1/2 hours at 350 degrees F.

Crusty Cranberry Bread With Caramel Almonds (Almost No Knead)

he yeast, then the water, flour, brown sugar, and vanilla extract. Mix

No Roll Cherry Pie

For the crust, mix the melted butter, flour and sugar. Press into a 9 inch pie plate.
Pour pie filling of choice over crust.
For the topping, combine 1/2 cup sugar, egg, milk, and flour in a bowl. Pour over pie filling.
Bake at 350 degrees Fahrenheit for 45 to 50 minutes.

Hazelnut Cake (No Butter, No Flour)

Put oven to 200\u00b0C (or 390\u00b0F).
Butter and flour a loaf tin.
For gluten intolerants, use grounded nuts for this step.
\"Cream\" egg and sugar together for 10 minutes to get a yellow and fluffy batter.
Fold in the ground nuts.
Bake for approximately 25-30 minutes in the middle of the oven until a stick comes out clean.
Let cool slightly and tip out of the tin; let cool completely.

Blueberry Muffins (No Sugar And Low Fat)

br>Spray muffin cups with no stick cooking spray.
Fill

Sugar Free Pineapple Cheesecake Squares

edium bowl, combine 2 cups flour, 1/2 cup SPLENDA, & almonds

Less Sugar Canned Strawberry Jam

easure the exact amount of sugar into a separate bowl. (Do

Pineapple Bread(No Sugar)

Sift flour, soda and salt.
Combine egg, oil and vanilla.
Add to dry ingredients along with pineapple, stirring just until ingredients are moistened.
Fold in raisins.
Spread evenly in greased pan and bake at 350\u00b0 for 45 minutes or until done.
For easier slicing, store overnight in refrigerator before serving. Recipes makes 34 (1/4-inch) slices.
Calories per 1/4 slice:
53.

Monster Cookie Bars (No-Flour)

Heat oven to 350 degrees. Prepare a Jelly Roll (11 x 17) sheet by lining with parchment, silpat liner, or spray with cooking spray.
Mix together brown sugar, granulated sugar, peanut butter and butter until pale and fluffy.
Add eggs and vanilla extract. Blend.
Add oats and baking soda. Mix.
Add M & M's and Chocolate chips and stir with wooden spoon until combined.
Bake for 17-20 minutes.

No Flour Blueberry Pancakes

Place egg substitute, cottage cheese, vanilla, cinnamon and splenda in your blender.
Pulse 4-5 times or until cottage cheese is smooth.
Add oatmeal and baking soda.
Pulse 3-4 times or until oatmeal is combined.
Put in blueberries and stir with spatula.
Heat 2 small baking pans on stove top and spray with no stick cooking spray.
Cook each side until lightly browned and done all the way through.
Serve with butter and pancake syrup if desired.

Carrot Cake (No Sugar Added)

aper.
Sift together the flour, baking powder, cinnamon, and salt

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