(Make sure that loaf is no wider than 4 inches and
ill drip), gill side up. No need to oil cookie sheet
ith a dollop of low carb whipped cream.
With an
In a bowl, mix together the tomato sauce, water, vinegar, soy sauce, and Splenda.
Put the ribs in the slow cooker. (It's okay if they're frozen, you don't have to bother thawing them). Slice the onion and place it on top of the ribs. Pour the sauce over the onion and ribs.
Set the slow cooker on Low and cook for 8-9 hours. (If you put the ribs in thawed, cut about 1 hour off the cooking time).
This recipe came from the book \"500 Low-carb Recipes\" by Dana Carpender.
cup Special K low carb cereal, 3 tablespoons sugar free
Stir water and refried beans together until beans are thin. (You can use less or no water if you don't want your beans so thin, but I like them that way).
Heat in a small saucepan just until warmed (about 4 minutes?).
Spread on tortilla.
Microwave turkey chili and spread over beans.
Top with enchilada sauce and cheese.
Fold in both edges and wrap. You may need to hold with a toothpick.
Microwave on high about 30 seconds.
Mix together well, and fry 'em up.
YUM!
Number of Servings: Depends on how large or small you make them
Effort (Easy, Average, Difficult): Easy.
Cook and stir ground beef and onion in a large skillet over medium-high heat until beef is no longer pink.
Pour off drippings.
Sprinkle oregano and salt over beef, stirring to combine.
Place tortillas on 2 large baking sheets.
Lightly brush surface of each tortilla with oil.
Bake in a preheated 400\u00b0 oven for 3 minutes.
Divide beef mixture evenly over tops or tortillas; divide tomato and desired topping over beef mixture.
Bake at 400\u00b0 for 12 to 14 minutes, rearranging baking sheets halfway through cooking time.
aste.
cal: 257.
carb: 27g.
fat: 2g.
nough to handle.
No burnt crust, no under baked apples and
or green beans for low carb diet.
Sprinkle the chicken with salt & pepper along with the onion powder. Brown until no longer pink.
Mix chicken with refried beans, 1/2 the enchilada sauce, sour cream and 2/3 cup cheese.
Fill tortillas with the chicken mixture then place into a glass baking dish.
Top with remaining enchilada sauce and cheese. Cook at 375 for 20 minutes.
whisk together mayo, splenda, and vinegar in bowl,set aside.
put everything else in a bowl, add the dressing stir and serve.
dd hamburger and cook until no pink remains.
Drain, then
Spray large skillet with cooking spray; heat over medium-high heat. Add bell peppers and onion; cook 7 minutes or until tender, stirring occasionally. Remove from skillet; set aside.
Add chicken to skillet. Sprinkle with chili powder and cumin. Cook 4 minutes or until no longer pink, stirring occasionally.
Return peppers and onion to skillet; add drained tomatoes. Cook 2 minutes more or until hot. Divide chicken mixture evenly between tortillas.
ushrooms, and saute until absolutely NO juices remain (about 15-18
Break cauliflower up and steam in single layers for 5 minutes in microwave, stopping half way to stir.
Cool completely, then cut in bite size pieces.
Peel and chop hard boiled eggs; add celery and onion and an other vegetables you would ordinarily put in your potato salad.
Mix mayonnaise or miracle whip and mustard (if preferred) to desired consistency adding salt and pepper to taste. Sprinkle with paprika and enjoy with no carb guilt!
Close your eyes, you will never know the difference.
Sprinkle the spices over the chicken then cook in frying pan until no longer pink.
Spread 2 tbsp of pizza sauce in 9X9 baking dish. Stir the rest of the sauce in with the chicken.
Lay 1 tortilla in the bottom of the baking dish. Spread 1/3 of the ricotta, meat mixture, & mozzarella. Repeat to make 2 more layers.
Bake at 375 for 20 minutes or until sauce is bubbling. Let stand for 5 minutes before cutting.
Preheat oven to 375\u00b0F.
Mix together ingredients thoroughly.
Shape into a loaf and place in a greased loaf pan.
Bake for 60 minutes, then remove from oven and drain any fat.
Top with any additional topping you prefer, such a low carb bbq sauce, low carb ketchup, or low carb steak sauce.
Bake 15 minutes more.
Allow to sit for 15 minutes before slicing and serving.
Heat nonstick griddle to even medium heat. USE NO OIL OR SPRAY. Recommend first batch be approximately 3 chips. Using 3-inch diameter \"pie\" shaped cheese, place on griddle. Grill cheese until edges turn brown. Using small sharp-edged spatula, flip chips over. After approximately 2 minutes, press with spatula and remove to a paper towel-lined plate. The chips become crisp as they cool. Practice makes perfect! Refrigerate and store in Ziploc bags.