Easy Salisbury Steak - cooking recipe

Ingredients

1 1/2 lbs ground beef
1 egg
3 cloves garlic, crushed with salt or minced
1/4 cup onion, diced
1 package dried au jus mix, seperated
salt and black pepper
1/2 teaspoon red pepper flakes (optional)
1/2 teaspoon cumin (optional)
1 can cambells cream of mushroom soup, not diluted
1/2 cup milk, low carb milk if on hand

Preparation

In a medium bowl, mix together the ground beef, egg, garlic, onion, 1 tablespoon Aus Jus sauce mix, salt and pepper, red pepper flakes, and cumin.
Meanwhile, preheat a medium sized skillet.
Form the meat into 4 oval patties and place into the hot pan.
Sear both sides of the patties without cooking them the whole way through and set aside.
Preheat oven to 350F In a small bowl, mix together the cambells soup, milk, and almost the rest of the Au Jus sauce mix.
Spread a thin layer of the sauce on the bottom of a 9\"-13\" pan.
Place the salisbury steaks in the pan and top with the rest of the sauce.
Bake for 15-20 minutes.
Serve with rice, pasta, or green beans for low carb diet.