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Layered Mexican Dip(Low-Fat)

Brown onion in liquid Butter Buds.
Add cooked turkey.
Stir refried beans into turkey mixture.
Spread into 9 x 13-inch casserole dish, sprayed with cooking spray.
Sprinkle green chilies on top of turkey-bean mixture.
Spread 1/2 cheese over, then pour taco sauce over cheese.
Sprinkle remaining cheese on top.
Bake at 400\u00b0 for 20 to 25 minutes.
Cool slightly and spoon sour cream on top.
Serve with homemade low-fat chips.

Low Fat Breakfast Casserole

up of the baking mix (low-fat bisquik) and 1/2 cup

Budget Low-Fat Turkey Divan

In a bowl, place turkey, egg white, mustard, thyme and pepper. Combine until well blended.
Form mixture into 4 to 6 patties.

Low-Fat Turkey Casserole

Cook turkey meat and chopped onions (don't brown).
Drain any grease.
Add mushroom soup, chicken noodle soup, milk and uncooked rice.
Put in a buttered casserole dish.
The last 1/2 hour, top with fat-free grated cheese.
Bake 1 1/2 hours in 350\u00b0 oven.

Amazing Low Fat Turkey Lasagna Roll Ups

br>While sauce simmers brown turkey meat with beef broth. This

Low-Fat Turkey And Macaroni Salad

Use lemon juice to cook turkey, then put macaroni in with turkey.
Next, add spaghetti sauce.
Add all other ingredients. Stir and let simmer for 5 to 10 minutes.

Low-Fat Sausage Casserole

Spray saute pan with low-fat cooking spray and saute turkey, onion, celery and green pepper.
When done, drain.
In a two-quart casserole dish, put chicken broth, uncooked rice and sausage mix. Top with undiluted soup; cover and bake for one hour at 325\u00b0.

Low Fat Pepperoni Pizza On A Flat Out

Lightly spray the tortilla with Pam.
Toast the tortilla in a 400 degre oven for 5-7 minutes.
Remove the flatout and top (in order) with pizza sauce, fat free cheese, pepperoni slices, onions, mushrooms and green pepper.
Sprinkle with 2 Tbl low-fat mozarella.
Bake for 7-10 minutes.
Sprinkle with parmesan cheese, slice and serve!

Low-Fat Turkey Macaroni

Add spices and lemon to turkey; cook and drain.
Add cooked macaroni.
Pour spaghetti sauce over the mixture and add onion and peppers.
Simmer for 5 to 10 minutes.

Low Fat Turkey Chili

In a large Dutch oven, cook the turkey and next 4 ingredients over medium heat until meat is browned and vegetables are tender; drain.
Stir in the beans and remaining ingredients.
Bring to a boil; reduce heat; simmer covered for 30 minutes and then 30 minutes uncovered or until chili reaches desired thickness.
Ladle into serving bowls; garnish with chopped onion and low fat cheddar cheese, if desired.

Simple Low-Fat Turkey Meatballs

Beat egg in large bowl.
Add all remaining ingredients.
Mush together well using your hands.
Form into 1/2 inch balls.
Heat small amount of olive oil (about 1 tsp to keep this recipe low-fat) in skillet.
Put half the balls into the skillet and cook until browned evenly on outside.
Remove and add remaining balls.

Low Fat Low Sugar Carrot Cake

rost this cake with a Low Sugar Low Fat Cream Cheese Frosting or

Low-Fat Mango Cake

Preheat the oven. I do mine to 160 degrees but it is fan-assisted, so if yours isn't I would do 180 or even 200.
Use the low-fat spread to grease an 8-inch loaf tin.
In a large bowl, whisk the egg-whites to a froth.
In another bowl, stir the flour, mango puree, vanilla essence and egg yolk together.
Fold the whisked whites into this mixture.
Pour into the greased tin and bake for 30-40mins.
Let cool, then slice.

Butter Cake 2 - Low Fat

Preheat Oven to Moderate.
Grease & line pan(s).
Beat butter, vanilla & sugar in small bowl until light and fluffy; beat in eggs one at a time.
Stir in flour & milk (in 2 batches).
Spread into tin, and cook for approx 15 - 25 min (until skewer comes away clean).
Let stand for 5 minutes, then turn onto wire rack.
Serves 6-8.
Cut in half and spread middle with beaten low fat cream, and halved strawberries. Cover top of cake with cream and add strawberries and sprinkles.

Low Fat Italian Pasta Salad

I cooked pasta.
Meanwhile sauteed garlic, onions, bell pepper, zucchini, roma tomato together in the fat-free italian dressing and a cup of water (trying to stay away from oils and butter when possible) adding spices, basil, majoram, and rosemary.
Then I added the pasta and topped with salad toppers (fat free, low cholesterol) and low-fat parmesean/ red pepper/ garlic seasoning.

Secret Ingredient Low Fat Potato Salad!

mix together the low fat mayonnaise, low fat creme fraiche OR low fat sour cream & Maggi

Low-Fat Cheese Ball

You can substitute 1 tablespoon of bacon bits if using low-fat dressing.

Low-Fat Potato Skins

Wet several potatoes.
Pierce potatoes several times with a fork.
Bake 2 hours at 350\u00b0.
Cool.
Scoop some potatoes out.
Cut into fourths.
Mash down crosswise with fork.
Drizzle skim milk on each one.
Squeeze low-fat margarine on each potato.
Salt and pepper.
Add low-fat or nonfat cheese.
Place under broiler for 2 to 4 minutes.

Low-Fat Chili Topped Potatoes

Bake 4 large potatoes until tender.
Cut open and divide chili between the 4 potatoes.
Top with low-fat cheese.

Chicken Tetrazzini(Low-Fat)

Cut chicken into bite-size pieces, then cook with 1 cup water, onion, bay leaf, celery, salt and pepper.
Set aside.
Saute all vegetables and garlic in low-fat margarine until soft.
Add chicken, cream, stock and lemon juice.
Season with salt and pepper; cook slowly over low heat until heated through.

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