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Low Fat Ground Turkey Stroganoff

tart to soften.
Add turkey, and cook thoroughly.
Add

Low-Fat Mexican Turkey Casserole

ver medium-high heat. Add ground turkey and break it up with

Sommer'S Spaghetti With Ground Turkey

In a large pan, add ground turkey, worcestershire sauce (if using), chopped

Low-Fat Ground Turkey Pasta

Bring a large pot of lightly salted water to a boil; cook the rotini at a boil until tender yet firm to the bite, about 8 minutes; drain.
Combine turkey, onion, salt, black pepper, oregano, garlic powder, cinnamon, cumin, and cayenne pepper in a large saucepan over medium heat. Cook and stir until turkey is browned, about 10 minutes. Add spaghetti sauce, reduce heat, and simmer for 10 minutes. Pour over rotini.

Low Fat Chili Made With Fat-Free Ground Turkey, 210 Calories Per

Spray each of 3 skillets with cooking spray.
Sautee the turkey throroughly. (More effort is required stirring/separating ground-turkey \"crumbles\" than with high-fat, slippery ground beef.).
Lower heat. Pour off all drippings.
Add the crushed tomatoes, onions, and Taco Seasoning. Stir. Add kidney beans, stir again, and let simmer for 5 minutes.
Top with with diced tomatoes, shredded lettuce, sliced black olives & fat-free cheese if desired. Add 30 calories for each cheese slice.

Kittencal'S Low-Fat Parmesan Turkey Meatballs

In a bowl mix all ingredients together (starting with 1/2 cup bread crumbs).
Mix and add in more bread crumbs if needed to hold together.
Shape into desired size balls.
Fry or oven-bake until completely cooked through.
Use in you favorite recipes.

Low Fat Chilaquiles

he pot.
Add the ground turkey to the hot oil and

Spicy Turkey Sausage With Fennel Seeds (Low Fat)

Combine ground turkey, egg whites, bread crumbs, sage, coriander, fennel seeds, salt, marjoram, thyme, paprika, black pepper, nutmeg and hot pepper in a medium size bowl.
Form into 4 patties.
Wet hands before making them, they are easier to form.
Cook in a lightly oiled, medium size nonstick skillet 3 to 4 minutes, until lightly browned.
Turn and brown remaining sides until patties are cooked through.
Serve garnished with parsley.

Low Fat Breakfast Casserole

up of the baking mix (low-fat bisquik) and 1/2 cup

Low Fat Cheesy Jumbo Pasta Shells With Ground Turkey

br>Meanwhile brown ground turkey with onion and garlic; drain fat.
Combine

Ground Turkey And Black Bean Salad Toss

Saute all the veggies and spices together.
Add the turkey and cook until it browns and gives up the fat.
Drain it thoroughly!
Return to pan or pot, add the salsa and the black beans.
Cook until really hot.
Add salt and pepper, and hot sauce if desired.
Serve over mixed salad greens (suggested one cup of turkey bean mixture) with a tablespoon of low-fat sour cream and/or shredded low-fat cheddar cheese.

Low-Fat Stroganoff

Cook ground turkey and turkey bacon until brown.
Add onion and cook until tender.
Drain off excess fat and liquid.
Blend flour, salt, paprika and pepper with meat-onion mixture.
Stir in undiluted soup.
Cook uncovered over medium-low heat for 15 to 20 minutes, stirring often.
Remove from heat and stir in sour cream, mixing until well blended.
Serve over cooked rice or noodles.

Layered Mexican Dip(Low-Fat)

Brown onion in liquid Butter Buds.
Add cooked turkey.
Stir refried beans into turkey mixture.
Spread into 9 x 13-inch casserole dish, sprayed with cooking spray.
Sprinkle green chilies on top of turkey-bean mixture.
Spread 1/2 cheese over, then pour taco sauce over cheese.
Sprinkle remaining cheese on top.
Bake at 400\u00b0 for 20 to 25 minutes.
Cool slightly and spoon sour cream on top.
Serve with homemade low-fat chips.

Layered Mexican Dip(Low-Fat Recipe)

Brown diced onion in chicken broth.
Add cooked ground turkey. Stir refried beans into turkey mixture.
Spread into a 9 x 13-inch casserole dish that has been sprayed with a nonfat cooking spray. Sprinkle green chiles over top of turkey-bean mixture.
Spread 1/2 of cheese over this.
Pour taco sauce over cheese.
Sprinkle remaining cheese on top and bake at 400\u00b0 for 20 to 25 minutes. Cool slightly and spoon sour cream to make a cross on top of casserole.
Serve with low-fat tortilla chips.
Serves 32 (1/4 cup servings).

Low-Fat Moussaka

killet. Add onion, garlic and ground turkey; saute 6-8 minutes, or

Ground Turkey & Noodle Paprikash

1. In dutch oven, saute onions & garlic. Add ground turkey and scramble until no longer pink.
2. Drain excess fat.
3. Stir in paprika and thyme.
4. Add broth and uncooked noodles, bring to a boil.
5. Reduce heat and simmer for 10 minutes, stirring occasionally.
6. Mix sour cream with flour then stir into noodle mixture.
7. Simmer for an additional 3 minutes, stirring until thickened.
8. Serve over steamed broccoli.

Low-Fat Quick Barbecue Ground Turkey Bake

Heat oven to 400\u00b0.
Cook ground turkey and 1/2 cup of onion until brown; drain.
Stir in barbecue sauce.
Spoon into ungreased baking dish; sprinkle with cheese.
Stir baking mix, milk and egg substitute until blended.
Pour over ground turkey mixture. Sprinkle with remaining onion.
Bake for 25 to 30 minutes or until crust is light golden brown.

Low-Fat Potluck Casserole

eidum heat.
Add the ground turkey,onions,bell peppers and garlic

Low-Fat Chilaquiles

Brown ground turkey in a large skillet over

Baked Ziti With Ground Turkey

brown the chopped onion and ground turkey. Add the minced garlic as

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