Layered Mexican Dip(Low-Fat Recipe) - cooking recipe
Ingredients
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2 (1 lb.) cans fat-free refried beans
1/2 lb. ground turkey, cooked and drained
3 c. nonfat Mozzarella cheese
1 c. grated nonfat Cheddar cheese
1 (16 oz.) jar taco sauce
4 oz. can chopped green chiles
1 c. fat-free sour cream
3 Tbsp. fat-free chicken broth
1 large onion, diced
Preparation
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Brown diced onion in chicken broth.
Add cooked ground turkey. Stir refried beans into turkey mixture.
Spread into a 9 x 13-inch casserole dish that has been sprayed with a nonfat cooking spray. Sprinkle green chiles over top of turkey-bean mixture.
Spread 1/2 of cheese over this.
Pour taco sauce over cheese.
Sprinkle remaining cheese on top and bake at 400\u00b0 for 20 to 25 minutes. Cool slightly and spoon sour cream to make a cross on top of casserole.
Serve with low-fat tortilla chips.
Serves 32 (1/4 cup servings).
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