Completely dissolve gelatin and salt in boiling water.
Add broccoli and onion and stir until broccoli thaws and separates. Add low-fat cottage cheese, mayonnaise and mustard.
Makes 3 cups or 6 servings with 40 calories per serving.
Combine dressing with broccoli and other vegetables and cheese.
Let stand overnight.
When ready to serve, add tomatoes; top with chips.
Toss all ingredients in a large bowl.
Top with your favorite low-fat dressing if desired.
I cooked pasta.
Meanwhile sauteed garlic, onions, bell pepper, zucchini, roma tomato together in the fat-free italian dressing and a cup of water (trying to stay away from oils and butter when possible) adding spices, basil, majoram, and rosemary.
Then I added the pasta and topped with salad toppers (fat free, low cholesterol) and low-fat parmesean/ red pepper/ garlic seasoning.
Preheat oven to 350\u00b0F.
Grease or paper-line muffin cups.
In a mixing bowl, combine water, salad dressing and vanilla.
Combine flour, sugar, cocoa and baking soda; add to the salad dressing mixture and beat until well mixed.
Fill muffin cups two-thirds full.
Bake for 20 minutes, or until cupcakes test done.
Note: do not use light or low-fat salad dressing, as the cupcake texture will not be as good.
mix together the low fat mayonnaise, low fat creme fraiche OR low fat sour cream & Maggi
Melt 1/4 stick of low-fat butter and mix the vegetables, soups, mushrooms and chicken.
Stir up mayonnaise, cheese, broccoli and onions.
Then add melted butter and bread crumbs. Add a little paprika.
Bake at 325\u00b0 until real creamy.
Mix together broccoli slaw mix and low-fat coleslaw dressing. Best if chilled before serving.
Combine and in a blender. Puree for 5 minutes or until smooth.
Most of the time Coconut Cream is sweet so you can add the sugar if you want.
The above recipe is for Coconut Cream to make Coconut Milk Substitute: For 1 cup, use 3 tablespoons \"low-fat coconut cream substitute\" plus hot water or warm low-fat milk to equal 1 cup.
Place tortilla on cookie sheet.
If using pita pocket, simply place whole on cookie sheet.
Preheat oven to 375\u00b0.
Use desired amount of sauce per pizza.
Layer your favorite veggies (chopped or sliced).
Follow with low-fat or nonfat cheese.
Bake for 10 to 15 minutes.
rost this cake with a Low Sugar Low Fat Cream Cheese Frosting or
The first step is to caramelize your onions. Once done, combine with the first seven ingredients and blend with a immersion blender of food processor. Quickly warm up your bacon in a pan right before serving and mix together. Tastes wonderful with a spinach salad & crumbled light goat cheese.
up of the baking mix (low-fat bisquik) and 1/2 cup
Place garlic, chives, seasonings, vinegar and 1 tablespoon olive oil in blender or mixing bowl.
Cover and blend (or mix) at low speed.
Add remaining oil in slow stream, then blend in yogurt and buttermilk thoroughly.
Store in tightly covered jar in refrigerator.
Will keep about a week.
Makes 7 cups.
Preheat the oven. I do mine to 160 degrees but it is fan-assisted, so if yours isn't I would do 180 or even 200.
Use the low-fat spread to grease an 8-inch loaf tin.
In a large bowl, whisk the egg-whites to a froth.
In another bowl, stir the flour, mango puree, vanilla essence and egg yolk together.
Fold the whisked whites into this mixture.
Pour into the greased tin and bake for 30-40mins.
Let cool, then slice.
Preheat Oven to Moderate.
Grease & line pan(s).
Beat butter, vanilla & sugar in small bowl until light and fluffy; beat in eggs one at a time.
Stir in flour & milk (in 2 batches).
Spread into tin, and cook for approx 15 - 25 min (until skewer comes away clean).
Let stand for 5 minutes, then turn onto wire rack.
Serves 6-8.
Cut in half and spread middle with beaten low fat cream, and halved strawberries. Cover top of cake with cream and add strawberries and sprinkles.
Brown onion in liquid Butter Buds.
Add cooked turkey.
Stir refried beans into turkey mixture.
Spread into 9 x 13-inch casserole dish, sprayed with cooking spray.
Sprinkle green chilies on top of turkey-bean mixture.
Spread 1/2 cheese over, then pour taco sauce over cheese.
Sprinkle remaining cheese on top.
Bake at 400\u00b0 for 20 to 25 minutes.
Cool slightly and spoon sour cream on top.
Serve with homemade low-fat chips.
Lightly spray the tortilla with Pam.
Toast the tortilla in a 400 degre oven for 5-7 minutes.
Remove the flatout and top (in order) with pizza sauce, fat free cheese, pepperoni slices, onions, mushrooms and green pepper.
Sprinkle with 2 Tbl low-fat mozarella.
Bake for 7-10 minutes.
Sprinkle with parmesan cheese, slice and serve!
You can substitute 1 tablespoon of bacon bits if using low-fat dressing.
Wet several potatoes.
Pierce potatoes several times with a fork.
Bake 2 hours at 350\u00b0.
Cool.
Scoop some potatoes out.
Cut into fourths.
Mash down crosswise with fork.
Drizzle skim milk on each one.
Squeeze low-fat margarine on each potato.
Salt and pepper.
Add low-fat or nonfat cheese.
Place under broiler for 2 to 4 minutes.