Combine beef, cornstarch and 1 tbsp fish
Combine beef and curry paste in a large bowl; toss to coat. Cover; refrigerate for 10 mins, to marinate.
Heat half the oil in a large skillet on medium-high heat. Cook beef in batches, for 3 mins each, to sear. Remove from pan.
Heat remaining oil in pan. Add onion and pepper, cook and stir, for 2-3 mins, or until onion has softened.
Return beef to pan. Add bok choy and snow peas, cook and stir, for 1 min, or until bok choy has just wilted. Add sugar and lemon juice. Stir-fry, for 1 min, or until heated. Serve with rice.
oil in a medium saucepan; stir in rice. Cover, reduce heat
Place noodles in a large heatproof bowl. Cover with boiling water and separate noodles with fork. Drain.
Heat oil in a wok over high heat. Stir-fry beef, in batches, until browned all over. Remove from pan.
Add green beans to wok and stir-fry until almost tender. Add garlic, chilies and stir-fry paste. Stir-fry until fragrant. Add bok choy and stir-fry until just tender.
Return beef to wok along with beef stock, noodles and spring onions. Stir-fry until hot. Add mint and toss to combine.
HEAT oil in large nonstick skillet on medium-high heat.
Add meat; cook 3 minute or until evenly browned, stirring frequently.
ADD broccoli, hoisin sauce, dressing and gingerroot; stir.
Cover and cook 5 minute or until heated through.
SERVE over the rice.
KITCHENS TIPS:
If you can't find beef stir-fry strips in your supermarket, substitute any grilling steak, cut into thin strips.
Make it easy by using jarred minced ginger for the fresh gingerroot.
eatproof bowl for 5 mins. Stir to separate strands. Drain.
arge skillet.
Cook and stir on medium heat for 10
o coat surface. Add ground beef; cook, stirring to break up
auce, and ginger.
Slice meat 1/8th inch thick across
he marinade and let the beef marinate for at least 20
nd set aside.
For Stir Fry, heat a dry 12-inch
Combine meat, cornstarch and soy sauce; let stand 10 minutes. Stir-fry meat in 2 tablespoons hot oil in wok or large skillet over high heat 2 minutes; remove.
Heat remaining 1 tablespoon oil in same pan.
Add vegetables; stir-fry 2 minutes.
Combine Lucky Seven Stir-Fry Sauce and red pepper; pour mixture over vegetables. Cook, stirring, until sauce boils and thickens.
Stir in meat to combine.
hin the honey, stir to combine, add spices, stir.
Allow to
Stir-fry meat slices and onions in oil or butter.
Add beans sprouts or cucumber chunks.
Add pineapple chunks and mandarin orange segments.
Set aside, covered.
Cook rice according to directions on package.
Pour stir-fry over cooked rice.
Sprinkle with chopped cashews, small tomato chunks and chopped green chives.
Serve with soy sauce.
Makes 4 servings.
Stir-fry meat in hot oil until cooked.
Add broccoli, carrots and water chestnuts and water.
Cover and cook 5 to 7 minutes.
Add prepared sauce or seasoning mix.
Heat through.
Makes 3 to 4 servings.
Partially freeze meat, then slice thin in 1/
Marinate sirloin in 1 teaspoon cornstarch, sherry, soy sauce, sugar, 1/2 teaspoon oil, pepper and garlic for 1 hour.
Heat in remaining oil in wok on high.
Stir-fry meat.
Remove.
Mix remaining starch with oyster sauce.
Stir-fry broccoli and carrots for 30 seconds; add broth.
Cover wok and steam for 1 minute or until vegetables are tender but retain crunch.
Add corn, peas, scallion, beef and sauce mix.
Heat until clear and thickened. Makes 4 servings.
Stir-fry meat in oil.
Add vegetables and stir-fry (until about 1/2 to 3/4 done).
Combine seasoning mix, soy sauce, sugar and water.
Add seasoning mixture.
Stir-fry for 1 minute.
Serve over rice. Makes 6 to 8 servings.
Sauce: In a bowl, mix sauce ingredients together until smooth, Set aside.
Preheat grill: grill beef on high until medium rare, about 5 - 8 minutes. Slice steak thinly and keep covered.
Stir Fry: In a large wok, heat oil over medium heat; stir fry onions for about 5 minutes or until softened. Add peppers; stir fry for 3 minutes. Add sauce to veggies and stir fry for 2 minutes or until sauce thickens, Add beef , mango, cilantro and onions at the end just to coat.
Serve over a bed of rice.
Stir-fry meat in oil.
Add soy sauce.
Add Chinese stir-fry (follow directions on package).
Prepare Rice-A-Roni (follow directions on box).
Add rice mix to vegetable mix.
Add water chestnuts.
Add soy sauce as needed.