Saute onions in in oil on med heat for about 3 mins in a dutch oven.Add garlic, ginger and all of the spices up to the salt and saute another minute.Add broth and bring to a light boil making sure t ...
Parboil rice and mix with pork, beef, spices, salt and pepper. Choose well formed peppers. Cut off tops of peppers, wash and seed. Tops taken off in rings can be used as \"bases\" for any peppers th ...
Heat 3 Tablespoons of olive oil over medium heat.Put frozen green beans in the pan and stir to coat the beans with oil.Add 1 Tablespoon of Trade East - Canadian Steak Seasoning and continue to saute ...
Preheat oven to 400 degrees. In a large saucepan, cover the sweet potato slices with water and bring to a boil. Reduce heat to moderate and cook until just tender. About 5 minutes. Drain well.Arrang ...
Saute onions and garlic until transparent, but not browned.Preheat oven to 350\u00b0F.Layer potatoes (alternating colors) in a 13x9 Pyrex dish, sprayed with cooking spray.Combine onion mixture, salt ...
Mix ingredients together in a large pot except sour cream.Simmer for 15 minutes. Stir in the sour cream before serving.Serve with low carb pita chips. ...
Mix cole slaw mix and onion together. In separate bowl, whisk together mayo, vinegar and sugar. Pour over slaw mix and onion. For best results, let sit overnight. ...
Using a sharp knife, carve the top off the pumpkin like you would when making a Jack-O-Lantern, and remove seeds/fibres in the center. Keep the pumpkin top. Rinse off pumpkin and leave to dry.In a s ...
Cut meat across grain into 1/2-inch thick slices, then slice again in lengthwise pieces.Brown meat in oil in large skillet or Dutch oven.Add garlic, tomatoes, and 1 cup water to browned meat.Cover a ...
Heat wok or heavy skillet over high heat.Add oil and swirl to coat bottom of pan.Add chiles and cook, stirring, until they begin to puff up, about 30 seconds.Add potatoes and stir-fry for about 3 mi ...