Combine all ingredients.On a griddle using pan spray, drop 1 ounce of batter.Cook until golden brown. ...
Heat oil in large pan over medium-high heat.Slice mushrooms.Add onion, garlic and mushrooms to pan.Saute for about 2 minutes.Add the zucchini and wheat, stirring for 3-4 minutes.Add broth.Cover and ...
Boil large pot of water, add barley.Reduce heat, cover, simmer 50 minutes till tender.Drain and rinse under cold running water.In food processor, puree basil, cheese, oil and garlic.Season to taste. ...
Heat oil in a Dutch oven over medium heat.Add onions and ham, and cook 3 minutes, stirring frequently.Stir in corn and remaining ingredients.Bring to a boil; reduce heat, and simmer for 10 minutes u ...
Brown ground beef in large skillet on MD/HI & drain fat.Add onion & cook for a couple of minutes.Sprinkle with salt & pepper (if desired).Stir in chili powder & mix well.Stir in tomato juice & bring ...
wash and drain rice.heat 2 T butter and fry the onion till golden; add the meat and saute stirring and turning the pieces till browned all over. Cover with water, add salt and pepper, cinnamon and a ...
Combine flours, baking soda and salt. Set aside.Mix 1 cup wheat bran with 1 cup boiling water; stir and let water absorb into bran. Add buttermilk, sugar, oil, eggs and remaining 2 cups wheat bran.C ...
Preheat oven to 350.POLENTA:.cut up the polenta and put it in pot on the stove with the milk (or water) over medium to re-constitute into mush. The polenta should return to a mush-like consistency- ...
Bring large volume of salted water to the boil.Stir in couscous and cook uncovered for 10 minutes.Drain, place in cold water to cool, then drain again.In a bowl mix together the lemon juice, soy sau ...
Heat the oil in a large, nonstick pan or wok over medium high heat. It should be hot enough that egg will sizzle when you add it.Beat the eggs and salt together. Slice the green onions into thin rou ...