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Grain-Free Beef Dog Food Treat

Preheat oven to 375\u00b0F.In a bowl, combine the beef and broth.Add the mashed black beans and cottage cheese and mix well.Place mixture into a casserole and bake for 45 minutes.Allow mixture to co ...

Vegetarian Steamed Dumplings

Preheat the oven to 200 degrees F.Cut the tofu in half horizontally and lay between layers of paper towels. Place on a plate, top with another plate, and place a weight on top (a 14-ounce can of veg ...

New Mexico Style Spanish Rice

In a heavy pot, fry rice, pepper and onions slowly in the vegetable oil, until golden brown.Add water, garlic, tomato sauce and Rotel to the pot.Over medium-low heat, cover and simmer, stirring occa ...

Antillean Crab Pilaf

To assemble the matete, in a large Dutch oven or heavy-bottomed saucepan, heat the oil over a medium heat, and add the oil. Lightly fry the smoked ham hock for about 5 minutes, just to quickly seal ...

Elote (Mexican Corn-On-The-Cob)

Prepare grill. Combine mayonnaise and juice in a small bowl. Combine cheese and next 4 ingredients (through salt) in another small bowl.Place corn on a grill rack coated with cooking spray. Grill co ...

Barley Vegetable Soup

In a saucepan, combine the barley and 3 cups of vegetable stock.Bring to a boil over medium heat, cover, and simmer for 1 hour, or until the liquid is absorbed.Meanwhile, heat the olive oil in a lar ...

Chicken And Couscous

In a large skillet, heat the oil over medium-high heat and cook the garlic for 1 minute. Add the chicken, red pepper, and onion. Saute for 8-10 minutes or until the chicken is lightly browned on bot ...

Hush Puppy Corn Cakes

In a bowl, whisk the cornmeal, flour, sugar, baking soda, salt, oregano, cayenne pepper and black pepper. In a second bowl, whisk the eggs with the milk, scallions, and 1 tablespoon of vegetable oil ...

Whole Wheat Low-Fat Sugar-Free Pancakes

In a large bowl, lightly mix together dry ingredients until well combined.In a blender, place buttermilk, orange juice, egg whites and vanilla. Blend on low speed until well combined.Gradually add d ...

Whole Wheat Buttermilk Biscuits

Preheat oven to 450\u00b0F Combine 1 3/4 cups flour, baking powder, baking soda and salt in a medium bowl; whisk together. Add butter, toss with your fingers to coat with flour, and rapidly pinch an ...

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