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Moroccan Beef And Couscous

Bring 2 cups water to boil in a medium saucepan. Add the couscous. Cover and let stand for 5 mins or until liquid is absorbed. Fluff with a fork. Set aside.Heat a large deep skillet on high heat. Ad ...

Mixed Dal With Spinach And Tomatoes

In a large saucepan, heat olive oil over medium heat. Cook onions until translucent. Add ginger, chilies, turmeric and chili powder. Cook for 1 min, until fragrant. Add chana dal, masoor dal, moong ...

Chicken, Lentil And Cauliflower Pilaf

Cook the onion and garlic in a heated, oiled large frying pan until the onion softens. Add the paste and cook, stirring, for about 5 mins or until fragrant.Add the rice, cauliflower and lentils and ...

Orange Polenta Cake

Preheat oven to 350\u00b0F. Grease and line an 8 inch cake pan with parchment paper. Arrange orange slices over base of prepared pan.Whip eggs for 3 minutes, or until well combined. Gradually whisk ...

Bulgur Wheat And Carrot Salad

Cook bulgur wheat in boiling salted water for 10 mins. Drain. Add lemon juice, herbs, cumin and 2 tbsp oil. Season.Meanwhile, heat remaining oil in a frying pan. Saute zucchini and carrots for 4 min ...

Grilled Vegetables And Couscous

Bring 2 cups water to a boil in medium saucepan on high heat. Remove from heat and add couscous. Cover and let stand for 5 mins. Fluff the grains with a fork. Stir in the cilantro and lemon peel and ...

Harissa Vegetables With Couscous

For the vegetables, heat oil in a large pan. Add shallots and garlic and cook gently 5 mins, stirring, until soft. Add the squash and eggplant and cook 5 mins. Add tomatoes, stock, saffron, zucchini ...

Grilled Chicken Breasts With Fresh Corn Salsa

Preheat grill to medium-high. In a bowl, combine corn, salsa, scallion, cilantro and orange juice. Season. Set aside.Combine dry rub, honey mustard, vinegar, thyme and oil. Brush 1/2 over chicken th ...

Sausages With Parmesan Polenta

Preheat oven to 425\u00b0F. Place sausages in a roasting pan. Bake for 10 mins. Wrap garlic in foil; add to pan. Bake for a further 20 mins until sausages are golden and cooked and garlic is tender. ...

Lamb With Couscous Salad

Bring 1/3 cup water, 1/2 tsp oil and a pinch of salt to a boil. Remove from heat, add couscous, cover and set aside for about 5 mins, stirring occasionally.Meanwhile, heat 1/2 tsp oil in a non-stick ...

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