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Fish With Broccoli, Baked Potato, And Cheese Sauce (Lite-Bleu)

POTATO: Preheat oven to 350\u00b0F Cut potato in half lengthwise and score the tops. Sprinkle with salt, black pepper, and non-fat spray butter. Place on a baking sheet and bake for 20 minutes.FISH: ...

Belgian Spaghetti, Student Style

Heat olive oil in deep pan or Dutch oven over medium heat. Add onions, bell pepper, mushrooms, and carrots. Cook until soft, 5 to 8 minutes. Add half the garlic and all the ground beef. Continue coo ...

Dads Favorite Mac And Cheese

Cook pasta as per package directions.Combine butter and flour in a medium saucepan and melt on low to medium heat.Add half of the milk and cheese to saucepan and stir until melted.Add the rest of th ...

Quick 4-Cheese Baked Ziti

Cook pasta according to package directions (a little oil added to the water helps keep it from sticking together).Set aside.Spray a 13x9 glass baking dish with cooking spray.Spread a thin layer of s ...

Extra Cheesy Lasagna For Roy

Preheat oven to 350 degrees F.In a bowl, combine 1 lb mozarella, parmesan and eggs.Mix well.On bottom of greased 13x9 baking dish, spread 1 cup pasta sauce.Top with half each of the uncooked lasagna ...

Pasta Salad With Chicken And Grapes

Cook the pasta in a large pot of boiling water until al dente; drain then rinse under cold water.Place the drained pasta in a large bowl.Add in cooked chicken, green onions, celery and diced cheddar ...

Pesto Tortellini Soup

In a large pot head up olive oil. Brown the sausage. Add in garlic cooking until fragrant.Pour in white wine. cook until reduced completely.Transfer sausage into a bowl, and set aside.Add in broth & ...

Baked Brie With Prosciutto And Apples

Heat the oven to 450\u00b0F.Cut 1/2-inch slices from loaf or bread. Butter each side and put them onto a baking sheet. Top each slice with 1 slice of prosciutto and 3 or 4 slices of pear or apple. C ...

Chicken And Chinese Broccoli Miso Stir-Fry

Stir fry garlic and onions in oil until they are slightly cooked (about 2 minutes).Add chicken meat and cook until mostly cooked (about 5 more minutes).Add chinese broccoli cut into bite size pieces ...

Valerie'S Mexican Lasagna

Preheat oven to 350.Season ground beef according to directions on taco seasoning packet. Set aside prepared beef for layering.Spray 9 X 12-inch baking dish with cooking spray. Layer ingredients in t ...

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