p to half of the whole wheat flour if your family
ven broiler. Cut the Whole Wheat Dinner Buns in half and brush
Dice all vegetables into bite size pieces.
Heat olive oil in a large skillet on medium high heat. Saute vegetables in oil till lightly browned, transfer browned vegetables to large crock pot.
Pour the broth and diced tomatoes over vegetables. Salt to taste.
Cook on high for 5 hours or until vegetables are tender.
Serve with whole wheat dinner rolls.
ater. Also, when making 100% whole wheat bread, you may have
Blend hot water, salt, honey and vegetable oil in mixer bowl. Mix in 6 cups whole wheat flour.
Sprinkle yeast over top.
Mix in 5 to 7 cups more whole wheat flour until dough cleans side of bowl.
Knead on slow speed for 10 minutes.
In a large bowl, mix all-purpose flour, whole wheat flour, wheat germ, baking powder and salt until blended.
Make a well in center.
In another bowl, lightly beat egg.
Stir in butter, sugar and milk.
Pour all at once into flour well and stir just until dry ingredients are evenly moistened.
Spoon batter into greased 2 1/2-inch muffin cups, filling 2/3 full.
Bake in a 350\u00b0 oven until muffins are well browned and tops spring back when touched (about 25 minutes).
Makes 1 dozen.
small bowl. Measure out whole wheat flour and all-purpose
2 cups flour, 1 cup whole wheat flour, sugar, salt, yeast
In a large bowl, combine yeast and water.
Let stand about 5 minutes; then stir until yeast dissolves.
Add milk, egg, margarine, sugar and salt to yeast mixture; beat well with a spoon.
Mix in all-purpose flour and whole wheat flour.
Scrape the dough down from sides of the bowl to form a ball.
Cover with a clean dish towel and let rise in a warm, draft-free place until double in bulk, about 1 hour.
urpose flour, 3/4 cup whole wheat flour, sugar, salt, yeast
Soften the dry yeast in lukewarm water. Set aside.
Scald the milk.
Add sugar, salt and shortening. Cool this mixture to lukewarm. Add the yeast mixture and beaten eggs.
Mix well. Add 3 cups whole wheat flour and 3 cups bread flour, 2 cups at a time (you can use the mixer).
Place in a large, greased bowl. Cover and put in refrigerator for at least 2 hours (overnight is better).
ote: You can substitute white whole wheat flour for the all
Combine Flour, Baking Powder, and Soy Milk in a bowl and whisk until well mixed. In a blender, combine Bananas and already mixed other Ingredients. Mix until smooth (no banana chunks remaining).
Cook over medium heat in a non stick pan (no oil needed if the pan is non-stick) as you would normal pancakes.
I recommend using actual maple syrup, or agave nectar (my favourite) and no margarine for a whole food, ultra healthy vegan breakfast.
he bowl of a large food processor and process briefly to
Blend ingredients together and use in recipes calling for whole eggs.
This is delicious alternative for those on cholesterol restricted diets.
It contains no cholesterol, reduced fat and calories and more protein than 2 whole eggs.
Put it into a mixer with bread hooks or a food processor, and knead until really smooth.
I suppose you could also do this by hand, but I haven't tried it!
We've also substituted 1/4 of the flour with kamut, buckwheat etc. to add extra flavor, and the recipe suggested that chopped spinach, herbs, or tomato paste could be added.
From [email protected] (astels).
Posted to MM-Recipes Digest V4 #169 by Nancy Miller
o desired consistency. Tint using food colouring, then pipe onto cookies
In a large pot, put green beans in with just enough water to cover beans.
Place sliced ham on top of beans.
Place potatoes on top of ham.
Cut cabbage in quarters and place on top of ham, then place corn on top of cabbage.
Put top on pot and cook until potatoes are tender.
Do not stir.
When done, take food out in layers and place in bowls.
Cook about 30 to 45 minutes.
esire and viola- a delicious dinner for the family, and it
ell. Stir together buttermilk and food color. Mix flour, cocoa and