Preheat oven to 350 degrees F (175 degrees C).
Place whiting fillets in a baking dish and add enough milk to cover the entire bottom of the dish. Season fillets with garlic powder, onion powder, paprika, and salt. Top each fillet with at least 3 pieces tomato. Add butter to each fillet. Squeeze 1 lemon half over each fillet.
Bake in the preheated oven until fish flakes easily with a fork, 30 to 45 minutes.
he bread crumbs into each fillet. Sit on a plate. Once
an to hot.
Brush whiting with melted butter. Grill 3
Blend turmeric, ginger, chili peppers, onion, garlic, garam masala and vegetable oil in blender or food processor to make a smooth paste. Cook paste in a medium heavy-bottomed saucepan on medium-low heat until fragrant, about 40 mins. Add sugar, fish sauce and coconut cream; bring to a boil.
Steam whiting and bok choy until just cooked, about 5-6 mins.
To serve, spoon sauce over whiting and bok choy in serving bowls. Top with tomatoes, lime leaves and mint. Serve with rice.
emon-Garlic Crumbs (in my recipes).
br>Tips:
- King George Whiting is a prized fish with
Preheat oven to 350\u00b0.
Oil bottom of pan.
Take 4 pieces of fillet of flounder and place in baking dish.
Add a pinch of salt, pepper, oregano and parsley to each fillet.
Slice 2 pats of butter per fillet and put on top.
Divide crab meat into quarters; place on top of each fillet.
Top each fillet with one of the remaining fillets.
Add a little oil to the top of the fillets. Baste frequently while baking.
Bake for 15 to 20 minutes.
an.
Dredge the turkey fillet in the flour to which
Rinse fish fillet.
Reheat oven to 375\u00b0.
Coat the fish fillet in the rye flour.
Sprinkle both sides with the chives and seasoning.
Place in a glass baking dish.
Pour the lemon juice over the fish fillet.
Cover with the glass lid.
Place the dish in the heated oven for 20 minutes or until the fish falls apart while lifted with a fork.
Wipe each fillet and sprinkle with salt and pepper.
Sprinkle cheese and onion on each fillet.
Roll jelly-roll style and secure with toothpick.
Dip each rolled fillet in egg or water wash.
Coat with bread crumbs.
Place in well buttered dish.
Pour melted butter over top and bake at 400\u00b0 for 25 to 30 minutes.
Place under broiler until bread crumbs brown, 1 or 2 minutes.
Garnish with parsley and lemon wedges.
Even if you are not a seafood cook, try this.
To prepare the fillet:
Mix all the marinade
plate and coat the fillet with the mixture.
Heat
Combine salsa ingredients (tomatoes through black pepper).
Mix well and chill.
Sprinkle salmon with salt and pepper.
Heat a large non-stick skillet and coat it with olive oil.
Saute salmon fillet, skin side up, until lightly browned (about 3 minutes).
Turn fillet, cover, and cook over medium heat until it is opaque throughout. (about 5 minutes).
Cut fillet diagonally into 4 slices.
Serve with Tomato Salsa.
Place lemon slice on a foil square.
Cut garlic clove in half and rub both sides of fillet, place clove on foil.
Place fillet on top, sprinkle with salt and pepper.
Place ice cube on top of fillet. Fold foil into packet.
Grill for approximately 10-15 minutes on medium-high heat.
Carefully open packet and serve.
Pat dry the tilapia fillet and wrap it in cling
Combine the first 5 ingredients.
Place mixture in center of fillet; roll up, jelly roll fashion, and place in baking dish, seam side down.
Place remaining ingredients on top of fillet. Cover and bake for 20 minutes at 350\u00b0, or until done.
Makes 1 serving.
lace each piece of cod fillet on one of the puff
Melt 1/4 cup of butter; saute celery and onions.
Stir in stuffing mix, parsley, lemon juice, salt and pepper.
Cut each fillet to make 8 to 10 pieces.
Place in a greased pan.
Top each with stuffing mixture.
Melt remaining butter and add dill.
Pour sauce over each fillet.
Bake at 350\u00b0 for 20 to 30 minutes. Serves 8.
Rinse salmon fillet and pat dry.
Place fillet, skin side down, on a piece of heavy-duty aluminum foil placed in 10 to 15-inch pan.
With scissors, cut foil around fish; discard the rim.
Bake salmon fillet until tender and flaky.
To make Hollandaise, separate egg yolks, add cayenne pepper and lemon juice.
Whip over double boiler until \"pudding like\".
Remove from heat and whip butter slowly into mixture.
Whip thoroughly. Spread over salmon fillet.
Add chopped parsley for garnish.