In a frying pan, slowly cook 4 patties of the vegetarian burgers in 2 tablespoons of vegetable oil until burgers are soft. Using a knife and fork, cut the burgers into small pieces.
parts and form into burgers. Put flour on a plate
Combine all ingredients and mix throughly.
Form into patties.
Fry in skillet in small amount of oil until lightly browned.
Can also be baked on sheet at 350 degrees farenheit for 25 minutes or until browned.
Blend or process beans until coarsely chopped. Place beans, vegetarian crumbles, corn, green onion, breadcrumbs, 1 tbsp of the cilantro, egg and cumin in large bowl. Mix well.
Shape mixture into eight patties. Mix yogurt and remaining 1 tbsp cilantro in small bowl. Set aside.
Spray a large nonstick skillet with no stick cooking spray and heat on medium. Cook patties, in batches, for 3-4 mins each side, until golden.
Top each muffin half with avocado, patties and a dollop of cilantro yogurt. Serve with tomato and lettuce.
rowned. Carefully flip over the burgers and cook about 3 minutes
nion, garlic, salt, pepper, and vegetarian burger; cook 5 minutes or
In a large bown, using your hands or a wooden spoon, crumble meat. Mix in remaining ingredients until well blended. Form into 4 large burgers.
Grill on a barbecue, broil or pan fry, turning once until browned and cooked to your liking. Serve open faced on a half bun with lettuce, tomato, onion and aioli.
separate bowl, crumble the vegetarian burgers. Add the walnuts, bread crumbs
In a large skillet over medium heat, add meatless ground burger, water and spices.
Mix well and let simmer for 10-15 minutes until heated through and water is absorbed.
Use this mixture to replace the seasoned ground beef in any of your favorite Mexican recipes!
Another note* One can use 1 cup of TVP in place of the soy crumbles or Boca. You might need a bit more that 1 cup of water to keep mixture from getting too dry.
Mix all ingredients in a large bowl and let stand for 10 minutes.
Cover burgers with a brown gravy mix (or bread crumbs), mash spoonfuls into heated skillet, using vegetable oil.
ver medium heat and cook burgers until brown and feels firm
o 4 hours.
For burgers and vegetables:.
Heat 2
mooth.
To make the burgers: Lightly beat the egg white
esired. Cover and chill.
Burgers:
Shape beef into 6
o cool slightly before assembling burgers.
Meanwhile, in a medium
Keep chilled.
For burgers:
Toss first 4 ingredients
rill.
Brush the pork burgers with prepared glaze.
Place
warm place until tuna burgers are cooked.
For the
immer. Keep onions warm.
Burgers: In a large bowl, thoroughly
o serve.
TEXotic-MEXotic BURGERS:
Preheat oven to 375