Vegetarian Taco "Meat" - cooking recipe
Ingredients
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2 tablespoons instant minced onion
1 vegetable bouillon cube
1 tablespoon chili powder
1 teaspoon cumin
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon oregano
1/4 teaspoon cayenne pepper (optional or to taste) or 1/4 teaspoon red chili powder (optional or to taste)
1 cup water
1 (12 ounce) package vegetarian ground beef (I like Boca or Litelife Gimme Lean)
Preparation
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In a large skillet over medium heat, add meatless ground burger, water and spices.
Mix well and let simmer for 10-15 minutes until heated through and water is absorbed.
Use this mixture to replace the seasoned ground beef in any of your favorite Mexican recipes!
Another note* One can use 1 cup of TVP in place of the soy crumbles or Boca. You might need a bit more that 1 cup of water to keep mixture from getting too dry.
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