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Courgette Fritters

Add the egg to the grated courgette and mix.
Then add the remaining ingredients and mix.
There are two versions here, one a European one with added herbs: fresh Oregano, and one an Indian one with added spices: ground cumin and coriander.
The resultant mixture is then spooned into a frying pan with hot oil, flattened out into 3 or four small fritters and gently fried on both sides.

Spanish Bean Sausage Stew Fabada A La Asturiana

anned Pineapple.
Soups & Stews One Dish Meals.

Strictly Hamburger Hobo Pie(Foil Cooking For 1 Person)

Break up hamburger (avoid lumps).
Slice potato fine and dice. Same with carrot.
(Do not peel or shave carrot; all the vitamins are in the top surface.)
Chop pepper, mushrooms and onion.
Add condiments and mix.
Throw whole mixture in pouch.
Cook 18 to 20 minutes directly on charcoal fire.
Peel off fold like a zipper; open and eat!
(\"Hey, isn't this just great!\")

Shrimp Patricio, Shrimp Vesuvio, Shrimp Romano

OTES: Each recipe is for one person, I have included all three

3 Beet High & Rising From The One-Bottle Cocktail

ttps://www.amazon.com/One-Bottle-Cocktail-Recipes-Ingredients-Single/dp/0399580042

Bay Of Bengal From The One-Bottle Cocktail

Combine gin, agave syrup, lemon juice, coconut cream, rice milk, egg white, and curry powder in a cocktail shaker and shake without ice until emulsified, about 20 seconds. Add ice, reseal the shaker, and shake vigorously for 20 full seconds-put some muscle into it. Strain into a large rocks glass over a big ice cube and garnish with lemon twist.
BUY THE BOOK:
https://www.amazon.com/One-Bottle-Cocktail-Recipes-Ingredients-Single/dp/0399580042/.

Nshima

he cornmeal to the water one spoonful at a time, stirring

Shirl'S Awesome Easy Burritos

you will need more than one pan).
Once you have

One Dish Supper

Brown the ground beef, add onions and bell pepeer, pour off the excess grease.
Add the cooked rice, one can of the tomato soup.
Cut the cabbage into about 4 inch pieces.
Butter the bottom and sides of the pan, cover the bottom with a layer of cabbage, then rice and ground beef mixture, then top with remaining cabbage and spread the second can of soup over the cabbage.

Fiber One Onion Rings

r food processor, grind Fiber One cereal, garlic powder, salt and

Fiber One Chocolate Haystacks

Melt 1 bag of good semi-sweet chocolate chips in microwave in a large bowl on high for about 2 minutes or until melted (stirring occasionally).
Once melted, mix in 1 sleeve of Fiber One cereal (8.1 oz). Once well blended, use a tablespoon to scoop out rounded cookies onto a cookie sheet lined with wax paper. Refrigerate until set (about 1/2 hour). Can freeze portions until ready to eat.

Fiber One Butterscotch Haystacks

In microwave safe bowl heat butterscotch chips in 30 second intervals until melted. Pour in 1 pouch of Fiber One cereal original (2 pouches per box). Stir until well combined. Drop by spoonful onto parchment paper and let sit until hardened, about 20 minutes.

Fiber One Banana Nut Muffins

Heat oven to 425F degrees.
In large mixing bowl place 1 cup Fiber One cereal and 1/2 cup milk. Mix in 2 to 3 pureed bananas and let stand 5 minutes.
After 5 minutes add all ingredients except for flour. Mix well.
Add flour and mix to even consistency.
Bake in greased muffin tins for 20 to 25 minutes until tops are lightly browned.
When done, loosen from muffin tin and let cool.

Fiber One Pie Crust

Preheat oven to 350\u00b0F.
Crush the Fiber One cereal in a sealed bag or process in a food processor until a crumb consistency.
Melt butter and combine all ingredients.
Mix thoroughly.
Press mixture firmly into a 9\" pie dish or springform pan.
Bake for 8-10 minutes. Do not brown.
Remove and let cool.

Quick Pasta For One

Cook your pasta in the usual way.
The amount depends on how hungry you are.
In a small heavy pan (or very carefully in a light one) heat the oil with the garlic the black pepper and the salt.
\"fry\"the garlic until it has gone very slightly golden.
Turn off the heat and let it stand until the pasta is cooked.
Mix the pasta with the oil and garlic and enjoy.

Feijoada - The Real One

pork pieces and bacon on one side of a large heated

Revamped Fiber One Chocolate Cookies

est to let the Fiber One cereal absorb so of the

English Pimm'S On The Lawn - Pimms No.1 Cup Cocktail

lemon, apple, cucumber per person and one sprig of mint and add

Easy Packet Meals

On a foil square, place a pat of butter, meat patty and slices of onion, potato and carrot.
Add salt and pepper to taste.
Fold over foil and seal.
Place on charcoal grill or open fire for half an hour, turning after first 15 minutes.
Cooking time depends on heat of fire.
Make one packet per person.

Dave'S Pork Chops

o 375\u00b0.
Grease one 9 x 12-inch cake

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