Fiber One Banana Nut Muffins - cooking recipe

Ingredients

3/4 cup self rising flour
1/2 cup whole wheat pastry flour
2 -3 ripe to over ripe bananas
1 cup Fiber One cereal, crushed (some large pieces are good)
1 teaspoon vanilla
2 tablespoons Splenda brown sugar blend
1 teaspoon cinnamon
1/4 cup applesauce
1 egg, beaten
1/2 cup skim milk
1/2 cup pecan pieces

Preparation

Heat oven to 425F degrees.
In large mixing bowl place 1 cup Fiber One cereal and 1/2 cup milk. Mix in 2 to 3 pureed bananas and let stand 5 minutes.
After 5 minutes add all ingredients except for flour. Mix well.
Add flour and mix to even consistency.
Bake in greased muffin tins for 20 to 25 minutes until tops are lightly browned.
When done, loosen from muffin tin and let cool.