Combine all the sauce ingredients. Mix until smooth. Set aside.
Heat oil in wok or large fry pan over medium-high heat. Add the garlic and ginger. Saute for 1 minute.
Add the diced pepper and snow peas. Stir-fry for 1 minute or until tender-crisp.
Add the shrimp; stir-fry just until shrimp turns pink (about 1 minute).
Add the sauce. Cook, stirring constantly, until the mixture comes to a boil and thickens. Stir in the green onions.
Serve over cooked rice or noodles.
Cook the rice according to the package directions.
Coat a wok or large skillet with no stick cooking spray. Stir-fry the vegetables on medium-high heat for 2 mins, or until just tender. Remove from the wok and set aside.
Coat the wok with cooking spray again and stir-fry the chicken for 5-6 mins. Add the vegetables and sweet and sour sauce and stir-fry for 1 min. Stir in the cashews. Serve with the rice.
Cook the rice according to the package directions.
Heat the oil in a large skillet or wok on medium-high heat. Add the beef and stir fry for 2 mins. Remove from the skillet. Add the onion, garlic, beans, carrots and bamboo shoots and stir fry for 4 mins.
Mix the soy sauce, ketchup, cornstarch, sambal oelek and 1/2 cup water. Add to the skillet and cook for 1 min or until thickened. Add the beef and cashews and stir fry until heated through. Serve over the rice. Garnish with cilantro.
ith boiling water. Let stand for 4-5 mins or until
Prepared noodles or rice, for serving.
For the sauce, combine all ingredients
Break cauliflower into flowerets and parboil 2 minutes in boiling water.
Drain and pat dry.
Heat wok.
Add oil.
Stir-fry shrimp until just turning pink.
Add cauliflower.
Stir-fry 1 minute.
Add rest of vegetables.
Stir-fry 2 to 3 minutes.
Blend soy sauce with cornstarch.
Stir into wok along with garlic and ginger root.
Stir-fry 1 minute more.
Serve with crunchy bread or over white rice.
Serves 4.
Heat half the oil in a wok on high heat. Stir-fry beef in two batches, 1-2 mins each. Transfer to a bowl.
Heat remaining oil in wok on medium heat. Stir-fry onion, garlic and ginger 2-3 mins until golden. Add mushrooms and corn, stir-fry 1-2 mins until corn is almost tender.
Return beef to wok with peas, sauces and sugar. Bring to a boil and stir-fry 1-2 mins, to heat through. Serve with rice or noodles, if desired.
eg.
Just before water for the noodles hits boiling point
Blend reserved juice into cornstarch; stir in soy sauce. Add chicken
arinate in a covered bowl for a minimum of 30 minutes
Cook the rice per package directions, omitting the addition of any fat.
In a bowl, combine the pork, sherry, soy sauce, and cornstarch.
Heat the oil in a large nonstick skillet over med-high heat until nearly smoking.
Add in the broccoli and red pepper; stir-fry 2 minutes.
Add in the pork strips; stir-fry 4 minutes.
Add in the orange juice, hoisin, and honey; stir-fry 2 minutes longer or until the pork is cooked through.
Serve over rice.
For Marinade:.
Combine all ingredients
Combine meat, cornstarch and soy sauce; let stand 10 minutes. Stir-fry meat in 2 tablespoons hot oil in wok or large skillet over high heat 2 minutes; remove.
Heat remaining 1 tablespoon oil in same pan.
Add vegetables; stir-fry 2 minutes.
Combine Lucky Seven Stir-Fry Sauce and red pepper; pour mixture over vegetables. Cook, stirring, until sauce boils and thickens.
Stir in meat to combine.
In skillet or wok, cook chicken in 2 tablespoons oil until tender.
Mix together broccoli, cauliflower, celery, onions, bell peppers and cabbage.
Pour into skillet with chicken.
Add stir-fry mix and let simmer until vegetables are tender.
Stir occasionally.
Serves 6.
For Sauce, combine 1 1/4
ntil all is added and stir-fry all of them.
Season
Heat oil in wok or large skillet until almost smoking.
Add garlic and beef, then scallops, and stir-fry about 30 seconds.
Add remaining ingredients and stir-fry beef and scallops another 20 to 30 seconds.
killet on high heat. Stir-fry the shrimp for 2-3 mins until pink
In a medium saucepan of boiling water, cook rice until tender. Drain.
Meanwhile, toast sesame seeds in a heated wok until golden in color. Transfer to a small bowl.
In a heated oiled wok, stir-fry shrimp on high heat for 5 mins or until cooked through. Remove from wok; cover to keep warm.
Stir-fry onion in same wok for 3 mins or until tender. Return shrimp to wok with cabbage, carrot, lemon juice, honey and ginger; stir-fry for 2 mins or until heated through.
Serve stir-fry with rice. Sprinkle with sesame seeds and green onion.
Boil broth, soy sauce and sherry.
Remove from heat and keep warm.
Mix cornstarch with water and set aside.
Stir fry garlic, ginger and green onion for 1 minute in oil.
Add shrimp and stir fry for 2 minutes or until barely opaque.
Remove from wok and set aside.
Add more oil and stir fry pea pods.
Add broth mix and boil.
Add shrimp and heat through.
Stir in cornstarch to thicken.
Serve with rice right away.