ith boiling water. Let stand for 4-5 mins or until
Heat half the oil in a wok on high heat. Stir-fry beef in two batches, 1-2 mins each. Transfer to a bowl.
Heat remaining oil in wok on medium heat. Stir-fry onion, garlic and ginger 2-3 mins until golden. Add mushrooms and corn, stir-fry 1-2 mins until corn is almost tender.
Return beef to wok with peas, sauces and sugar. Bring to a boil and stir-fry 1-2 mins, to heat through. Serve with rice or noodles, if desired.
b>stir fry pan, wok or heavier skillet over medium high heat. Stir fry carrots for
Cook the rice according to the package directions.
Coat a wok or large skillet with no stick cooking spray. Stir-fry the vegetables on medium-high heat for 2 mins, or until just tender. Remove from the wok and set aside.
Coat the wok with cooking spray again and stir-fry the chicken for 5-6 mins. Add the vegetables and sweet and sour sauce and stir-fry for 1 min. Stir in the cashews. Serve with the rice.
Cook the rice according to the package directions.
Heat the oil in a large skillet or wok on medium-high heat. Add the beef and stir fry for 2 mins. Remove from the skillet. Add the onion, garlic, beans, carrots and bamboo shoots and stir fry for 4 mins.
Mix the soy sauce, ketchup, cornstarch, sambal oelek and 1/2 cup water. Add to the skillet and cook for 1 min or until thickened. Add the beef and cashews and stir fry until heated through. Serve over the rice. Garnish with cilantro.
old water, cornstarch, oyster and stir-fry sauces; stir until cornstarch dissolves.
Heat
eg.
Just before water for the noodles hits boiling point
Blend reserved juice into cornstarch; stir in soy sauce. Add chicken
arinate in a covered bowl for a minimum of 30 minutes
Cook the rice per package directions, omitting the addition of any fat.
In a bowl, combine the pork, sherry, soy sauce, and cornstarch.
Heat the oil in a large nonstick skillet over med-high heat until nearly smoking.
Add in the broccoli and red pepper; stir-fry 2 minutes.
Add in the pork strips; stir-fry 4 minutes.
Add in the orange juice, hoisin, and honey; stir-fry 2 minutes longer or until the pork is cooked through.
Serve over rice.
For Marinade:.
Combine all ingredients
Prepared noodles or rice, for serving.
For the sauce, combine all ingredients
Combine meat, cornstarch and soy sauce; let stand 10 minutes. Stir-fry meat in 2 tablespoons hot oil in wok or large skillet over high heat 2 minutes; remove.
Heat remaining 1 tablespoon oil in same pan.
Add vegetables; stir-fry 2 minutes.
Combine Lucky Seven Stir-Fry Sauce and red pepper; pour mixture over vegetables. Cook, stirring, until sauce boils and thickens.
Stir in meat to combine.
In skillet or wok, cook chicken in 2 tablespoons oil until tender.
Mix together broccoli, cauliflower, celery, onions, bell peppers and cabbage.
Pour into skillet with chicken.
Add stir-fry mix and let simmer until vegetables are tender.
Stir occasionally.
Serves 6.
For Sauce, combine 1 1/4
ntil all is added and stir-fry all of them.
Season
Heat oil in wok or large skillet until almost smoking.
Add garlic and beef, then scallops, and stir-fry about 30 seconds.
Add remaining ingredients and stir-fry beef and scallops another 20 to 30 seconds.
n a heatproof bowl for 5 mins. Stir to separate strands. Drain
Place noodles in a medium heatproof bowl; cover with boiling water. Separate noodles with a fork; drain.
Heat half the oil in a wok on high heat. Stir-fry beef, in batches, until browned. Remove from wok.
Heat remaining oil in wok. Stir-fry onion until softened. Add ginger, garlic and chili pepper; stir-fry until fragrant. Add vegetables; stir-fry until tender.
Return beef to wok with noodles and sauces; stir-fry until heated through.
ring to a boil.
Stir a few times, lower the