small saucepan over medium low. Place the halved garlic clove
ornstarch for this recipe if you are following a low carb diet. The
Place bread and cheese in greased 5 x 10-inch baking dish. Pour eggs and milk over.
Soak 2 to 4 hours.
Bake at 350\u00b0 for 20 to 25 minutes.
Serves 2 to 3.
Dice and cook onions untill soft.
Dice the peppers and add to pot and cook for 5 more minutes.
Add the tikka paste.
Dice the chicken then add to pot and stir well to mix in then cook for 5 more minutes.
Add the chopped tomatoes and the cream of tomato soup and add to the pot then simmer for 20 mins stirring occasionally untill chicken is cooked through.
Stir through mango chutney and low fat natural yoghurt.
f the sauce.
Bake for 15-20 minutes.
Serve
In 2 quarts of water, add cut up vegetables.
Do not use any starchy vegetables.
If desired, use 1 envelope onion soup mix, bouillon or low-fat broth.
Season to taste with Mrs. Dash seasoning or your own preference.
Cook until vegetables are tender.
One cup equals 25 calories.
If on low-sodium diet, use low-sodium soup base or low-sodium spices.
Mix all ingredients thoroughly in blender at low speed for 30 seconds.
Pour into a pint jar, cover tightly and store in refrigerator a few hours before serving.
NOTE: You may substitute 1/2 cup cream and 2 tbs mayo for the 1/2-3/4 cups mayo.
Thinly slice cabbage with knife.
Cut shreds into 1-inch pieces.
Put in bowl.
Add all other ingredients and stir to mix well.
Chill; stir before serving.
Barely cover thick sliced sausage with water.
Add diced, raw potatoes and sauerkraut.
Bring to a boil; reduce heat to low. Simmer about 45 minutes or until potatoes are tender.
Salt chicken and place in baking dish.
Sprinkle flour over top of chicken, then sprinkle remaining spices onto chicken. Bake at
350\u00b0 for 1 hour and 15 minutes, covering with aluminum foil the first hour.
Uncover and bake final 15 minutes to allow chicken to brown slightly.
Prepare pie shell.
Mix next 6 ingredients well in blender. Melt oleo in a large, heavy saucepan.
Add the blended ingredients.
Cook over medium heat until well thickened.
Add vanilla.
Pour into baked pie shell.
Cool.
Cover with Cool Whip and chill well (for low-fat use Lite Cool Whip).
Substitute 4 TBSP corn starch for low carb ) . Mix with whisk so
Fry the onions in a little oil until golden and fry until soft.
Add ground turkey and cook until browned.
Mix contents of the packet with water and add to the pan.
Bring to boil and simmer, covered for 10 minutes.
Add ketchup and frozen veggies and transfter to everything to an overnproof dish/casserole.
Cover with mashed \"potato\"s (which is really mashed califlower) make it as thin or thick as you want and cook in the over for 25-30 minutes.
heet.
Bake 350 degrees for 16 minutes, until light brown
he eggplant slices.
Bake for 15 minutes, turn over& spray
Grease or spray a 9-inch pie pan.
Fill it 2/3 full of sliced apples (peeling is optional).
Sprinkle 1 teaspoon cinnamon and 1 teaspoon sugar over apples.
If using margarine or butter, melt it.
Combine butter or margarine or applesauce* with flour, rest of sugar, 1 egg and pinch of salt.
Add raisins, nuts or both.
It will be thick.
Spread over top of apples (does not have to cover completely).
Bake at 350\u00b0 for 45 to 50 minutes.
ater and cook on medium low for 1 - 1 1/2 hours
ut ribs in the refrigerator for at least an hour.
o 3 quarts of water for the pasta. Add 1 tsp
Bring root beer and sugar (or Splenda) to a boil in heavy medium saucepan over high heat.
Reduce heat to low and simmer for 45 minutes or until mixture has reduced by 3/4 and is syrupy.
Remove from heat and allow syrup to cool to room temperature.
Serve on top of vanilla ice cream.( I use no sugar added ice cream).
Serving suggestion: top with crushed hard root beer candy, whipped cream and a cherry.
I think I shall try this with Diet Orange Cream Soda also!