Low Calorie Vegetable Soup(Meatless) - cooking recipe

Ingredients

1 medium head cabbage
4 to 5 carrots
4 to 5 stalks celery
3 onions
1 large can tomatoes
1 large green pepper
any low calorie vegetable, such as green beans, mushrooms (optional)
Chinese vegetables (optional)

Preparation

In 2 quarts of water, add cut up vegetables.
Do not use any starchy vegetables.
If desired, use 1 envelope onion soup mix, bouillon or low-fat broth.
Season to taste with Mrs. Dash seasoning or your own preference.
Cook until vegetables are tender.
One cup equals 25 calories.
If on low-sodium diet, use low-sodium soup base or low-sodium spices.