nd stir.
Add in Fiber One cereal and stir until
Whisk coconut flour, erythritol, oat fiber, baking powder, xanthan gum, and
bowl until creamy. Add oat fiber, yeast, flaxseed meal, psyllium husk
Mix oat bran and water, let stand
Preheat over to 400\u00b0F.
Grease muffin pans or use silicon muffin pans.
Pour water over oat bran and soak for five minutes.
Chops fruit and nuts into small pieces.
Add fruit, nuts, and remaining ingredients to the oat bran and mix well.
Fill cups and bake approximately 18 minutes.
owl, combine both flours and oat bran, baking powder and soda
Preheat oven to 400\u00b0.
Line muffin tins with paper liners. In large bowl, mix oat bran, flours, baking powder, baking soda, cinnamon and dried fruits.
In another bowl, mix brown sugar, buttermilk, honey, eggs and oil.
Make a well in dry ingredients. Pour liquid mixture into well and stir gently.
Do not overmix. Spoon into paper lined muffin tins.
Bake 20 to 25 minutes.
In a large mixing bowl, stir together flour, oat bran, brown sugar, baking powder, cinnamon, baking soda, and allspice.
In a medium mixing bowl combine mashed bananas, milk, egg substitute, cooking oil and vanilla.
Add all at once to the flour mixture. Stir until moistened.
Put into muffin pans you have sprayed with cooking spray.
Bake at 400 degrees for 18 to 20 minutes.
Makes 12 muffins. You can add raisins, nuts, shredded carrots, etc.
Preheat oven to 400\u00b0.
Line muffin tin with paper liners.
In a large bowl mix oat bran, flours, baking powder, baking soda, cinnamon and dried fruits.
In another bowl, mix brown sugar, buttermilk, honey, oil and eggs.
Make a well in dry ingredients. Pour liquid mixture into well and stir gently.
Do not overmix. Spoon into paper-lined muffin tin.
Bake 20 to 25 minutes.
Serves 18; 1 muffin per serving.
owl mix together ground almonds, oat bran, vanilla protein powder, baking
illigrams; calcium 80 milligrams; dietary fiber 2 grams.
Melt Chocolate Chips in Microwave. Add Brown Rice Syrup. Mix in Oat Bran, Psyllium husks and Protein Powder. Add water to make it a little thinner. Mix in the Millet and Kamut. Stir until well mixed. Be patient as the chocolate mixture takes awhile to mix in with the dry ingredients. Form into balls.
ground flax seed, bread flour, oat bran, rolled oats, amaranth seeds
75 degrees.
Mix together oat bran, ground flaxseed, and milk
br>In large bowl, stir oat bran, brown sugar and baking
In microwave safe bowl heat butterscotch chips in 30 second intervals until melted. Pour in 1 pouch of Fiber One cereal original (2 pouches per box). Stir until well combined. Drop by spoonful onto parchment paper and let sit until hardened, about 20 minutes.
alories per muffin).
RAISIN OAT BRAN MUFFINS: Add 1/3
Heat oven to 375\u00b0F Place paper cup liners in muffin tin (makes 12 muffins)- spray muffin liners with oil spray.
Measure one cup of Fiber One bran cereal into a bowl. Pour 2/3 cup of milk on it and let it sit for 5 minutes to soak.
Stir in remaining ingredients. With a hand beater or mixer, beat ingredients together until batter is moist and thick.
Using a large spoon, place batter into paper cups at 3/4 full.
Place in oven and bake for 20-22 minutes or until toothpick inserted comes out clean.
Cool on a rack.
Purchase apple fiber from Tastee Apple Inc. Newcomerstown, Ohio.
Phone 614-498-5164.
$1 per pound.
Heat oven to 425F degrees.
In large mixing bowl place 1 cup Fiber One cereal and 1/2 cup milk. Mix in 2 to 3 pureed bananas and let stand 5 minutes.
After 5 minutes add all ingredients except for flour. Mix well.
Add flour and mix to even consistency.
Bake in greased muffin tins for 20 to 25 minutes until tops are lightly browned.
When done, loosen from muffin tin and let cool.