Oat Bran Muffins (And Variations) - cooking recipe
Ingredients
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2 1/4 cups unprocessed oat bran
1/4 cup firmly packed brown sugar
1 teaspoon baking powder
1/4 teaspoon salt
3/4 cup skim milk
1/2 cup egg substitute
1/4 cup honey
2 teaspoons vegetable oil or 2 teaspoons canola oil
vegetable oil cooking spray
Preparation
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Combine first 4 ingredients in a large bowl; make a well in the center of mixture. Combine milk, egg substitute, honey, and oil; add to dry mixture, stirring just until moistened.
Spoon batter into.
muffin pans coated with cooking spray, filling three-fourths full.
Bake at 425* for 15 minute Yield: 1 dozen (121 calories per muffin).
RAISIN OAT BRAN MUFFINS: Add 1/3 cup raisins to batter.
BANANA OAT BRAN MUFFINS: Add 1/2 cup mashed ripe bananas to batter.
BLUEBERRY OAT BRAN MUFFINS: Add 1/2 cup fresh or frozen (thawed) Blueberries to batter.
APPLE-CINNAMON OAT BRAN: Add 1/2 cup minced apple and 1 teaspoons Ground cinnamon to batter.
CRANBERRY OAT BRAN MUFFINS: Add 3/4 cup fresh or frozen (thawed) Cranberries to batter.
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