Flax N' Fiber Morning Glory Muffins - cooking recipe

Ingredients
    1 cup Fiber One cereal
    3/4 cup low-fat milk
    1/2 cup whole wheat flour
    1/2 cup all-purpose flour
    3/4 cup ground flax seeds
    3/4 cup apple, chopped, with out skins
    1/4 cup brown sugar, packed
    1/4 cup sugar
    1/4 cup shredded coconut
    2 tablespoons canola oil
    3 teaspoons baking powder
    1 teaspoon cinnamon
    1 teaspoon vanilla
Preparation
    Heat oven to 375\u00b0F Place paper cup liners in muffin tin (makes 12 muffins)- spray muffin liners with oil spray.
    Measure one cup of Fiber One bran cereal into a bowl. Pour 2/3 cup of milk on it and let it sit for 5 minutes to soak.
    Stir in remaining ingredients. With a hand beater or mixer, beat ingredients together until batter is moist and thick.
    Using a large spoon, place batter into paper cups at 3/4 full.
    Place in oven and bake for 20-22 minutes or until toothpick inserted comes out clean.
    Cool on a rack.

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