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Frozen California Vegetables(Recipe For Heart, Diet, Low-Fat)

Thaw vegetables and cook in boiling water about 10 minutes; drain, in large bowl.
Combine all ingredients except crackers and oleo, put in baking dish, cover with crackers, cut up oleo on top of crackers.
Bake in 325\u00b0 oven for 30 minutes.
Will keep in refrigerator for several days.

Vegetables Hot And Cheesy

Mix soup together.
Put one bag of frozen vegetables in dish. Spread half the soup mixture and half the cheese.
Add the other bag of frozen vegetables.
Add the rest of soup mixture and the rest of the cheese.
Top with crushed crackers and dot with butter in a 9 x 13-inch baking dish.
Bake in a 350\u00b0 oven for 45 minutes to 1 hour.

Baked Whole Fish With Tahini Sauce And Tempura Vegetables

ith tempura vegetables with dipping sauce recipe below.
Vegetables.
You can

Vegetable Casserole

Cook vegetables in microwave on High for 10 minutes.
Stir halfway through cooking.
Mix cooked vegetables, chicken, cheese and soup; put in a 9 x 13-inch pan.
Melt butter.
Crush crackers. Mix crackers and butter; sprinkle on top.
Bake at 350\u00b0 for 25 to 30 minutes, or until cheese is bubbly.

French Roast Chicken And Mediterranean Vegetables In Wine

rench Roast Vegetables with Hot Balsamic & Olive Oil Dressing, (Recipe #195130) up

Smoked Sausage With Vegetables

Cook vegetables according to package directions.
Meanwhile, in a large skillet, saute onion in oil until tender.
Stir in the water, ketchup, vinegar, Worcestershire sauce, honey, mustard, paprika, salt, sugar, pepper and hot pepper sauce. Warm slightly.
Add sausage and bring to a boil.
Reduce heat; simmer, uncovered, for 10-12 minutes or until sauce is slightly thickened and sausage is heated through, stirring occasionally and turning sausage once.
Serve over the vegetable medley (and rice, if desired).

Oven Roasted Vegetables

Preheat oven to 450\u00b0.
In a plastic bag or bowl, shake or toss all ingredients until vegetables are coated.
Empty into a 13 x 9-inch baking pan.
Bake, stirring once, 20 minutes or until vegetables are tender.
Makes 4 servings.

Oriental Stir Fry Vegetables With Oyster Sauce

Prepare the vegetables.
Heat the vegetable oil and the sesame oil in a wok.
Add the garlic and stir fry a minute Add the remaining vegetables except the bean sprouts and add the oyster sauce too.
Stir fry for 3-4 minutes Add the remaining ingredients including the bean sprouts but excluding the lime juice and stir to mix well for another 2-3 minutes.
Sprinkle the lime juice and check the seasonings add more if reqd.
Serve immediately.

Ranch Vegetables

Mix dry Hidden Valley Ranch milk recipe original dressing mix with the oil and add frozen vegetables; toss.
Add 1 package at a time.
Cook in casserole dish in preheated 375\u00b0 oven for 30 minutes, stirring every 10 minutes.
Serves 8.

Chicken Caldo(Great Low-Fat Recipe)

*Vegetables may be any combination of chopped spinach, chopped cabbage, chopped tomatoes, kernel corn, shredded carrots, diced squash, or any other ideas you may have.

Jamie Oliver'S Mashed Root Vegetables

turnips and fingerlings in this recipe. ~fyi~.
Feel free to

Chinese Pork Chop Recipe

Spread the dry rice evenly into a greased roaster.
Sprinkle the seasoning packet over the top of the rice.
In a large bowl, stir together the vegetables, soup, water and mushrooms.
Pour this over the rice.
Arrange the pork chops on top.
Sprinkle with salt and pepper.
Cover with foil and bake for 1 1/2 hours at 350\u00b0.

Pot Stickers And Steamed Vegetables

ater chestnuts. (Substitute stir fry vegetables for the snap peas and

Armenian Stuffed Vegetables (Dolma)

PREPARATION OF VEGETABLES:
A variety of vegetables can and should be used

Garlic-Butter Vegetables

On a large microwave-safe platter, arrange broccoli and cauliflower around outer edge.
Sprinkle with water.
Cover with microwave-safe clear plastic wrap; vent by leaving a small area unsealed at the edge.
Micro-cook on 100% power (High) for 2 minutes.
Place zucchini, mushrooms and peppers in center.
Cook, covered, on High for 4 to 5 minutes more, or until vegetables are crisp-tender.
Carefully drain off liquid.
Drizzle with Garlic Butter.

Oven Roasted Vegetables

Preheat oven to 450\u00b0.
In large bowl, add all ingredients. Toss in bowl until vegetables are evenly coated. Arrange vegetables in 13 x 9-inch baking pan. Bake uncovered, stirring once for 20 minutes or until vegetables are tender.

Oven Roasted Vegetables

Preheat oven to 450\u00b0.
In plastic bag or bowl, shake or toss all ingredients until vegetables are coated.
Empty into 13 x 9-inch baking or roasting pan.
Discard bag.
Bake for 20 minutes or until vegetables are tender; stir once.
Makes 4 1/2 cups.

Oven Roasted Vegetables

Preheat oven to 450\u00b0.
In plastic bag or large bowl, shake or toss all ingredients until vegetables are coated.
Empty into 13 x 9-inch baking pan.
Discard bag.
Bake 20 minutes, stirring once, or until vegetables are tender.
Serves 4 to 6.

Vegan Biryani Recipe

eans, and peas. Cook until vegetables are just starting to become

Honey Garlic Tofu Stirfry

f sesame oil. Add in vegetables one at a time, heartiest

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