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No-Harm Chicken Parm! Ww

lender or food processor, grind Fiber One cereal to a breadcrumb

High Fiber Oat Bar

nd stir.
Add in Fiber One cereal and stir until

No Grief Paper Bag Apple Pie

nough to handle.
No burnt crust, no under baked apples and

Fiber One Butterscotch Haystacks

In microwave safe bowl heat butterscotch chips in 30 second intervals until melted. Pour in 1 pouch of Fiber One cereal original (2 pouches per box). Stir until well combined. Drop by spoonful onto parchment paper and let sit until hardened, about 20 minutes.

Flax N' Fiber Morning Glory Muffins

Heat oven to 375\u00b0F Place paper cup liners in muffin tin (makes 12 muffins)- spray muffin liners with oil spray.
Measure one cup of Fiber One bran cereal into a bowl. Pour 2/3 cup of milk on it and let it sit for 5 minutes to soak.
Stir in remaining ingredients. With a hand beater or mixer, beat ingredients together until batter is moist and thick.
Using a large spoon, place batter into paper cups at 3/4 full.
Place in oven and bake for 20-22 minutes or until toothpick inserted comes out clean.
Cool on a rack.

Apple Fiber Raisin Muffins(Cholesterol Lowering)

Purchase apple fiber from Tastee Apple Inc. Newcomerstown, Ohio.
Phone 614-498-5164.
$1 per pound.

Fiber One Banana Nut Muffins

Heat oven to 425F degrees.
In large mixing bowl place 1 cup Fiber One cereal and 1/2 cup milk. Mix in 2 to 3 pureed bananas and let stand 5 minutes.
After 5 minutes add all ingredients except for flour. Mix well.
Add flour and mix to even consistency.
Bake in greased muffin tins for 20 to 25 minutes until tops are lightly browned.
When done, loosen from muffin tin and let cool.

Fiber One Pie Crust

Preheat oven to 350\u00b0F.
Crush the Fiber One cereal in a sealed bag or process in a food processor until a crumb consistency.
Melt butter and combine all ingredients.
Mix thoroughly.
Press mixture firmly into a 9\" pie dish or springform pan.
Bake for 8-10 minutes. Do not brown.
Remove and let cool.

Fiber One Onion Rings

lender or food processor, grind Fiber One cereal, garlic powder, salt

Fiber One Chocolate Haystacks

Melt 1 bag of good semi-sweet chocolate chips in microwave in a large bowl on high for about 2 minutes or until melted (stirring occasionally).
Once melted, mix in 1 sleeve of Fiber One cereal (8.1 oz). Once well blended, use a tablespoon to scoop out rounded cookies onto a cookie sheet lined with wax paper. Refrigerate until set (about 1/2 hour). Can freeze portions until ready to eat.

Revamped Fiber One Chocolate Cookies

orks best to let the Fiber One cereal absorb so of

Banana Split Cake(No Bake)

Mix 1 stick butter and 2 cups graham cracker crumbs and put in a 13 x 9 x 2-inch pan.
Beat the powdered sugar, 2 sticks butter and eggs no less than 15 minutes.
Spread mixture over crust and cover with sliced bananas, then spread 1 (No. 2) can pineapple and cover with large Cool Whip and sprinkle with chopped pecans and cut up cherries.
Refrigerate overnight.
Serves 12.

No Yolks Chicken Skillet

Cook NO YOLKS according to package directions,

Chocolate No-Bakes


Boil for 90 seconds. No more -- One Mississippi style.

Enjoy No-Knead, Fridge-Friendly Dough Healthy Bread-In 5 Minutes

ollapse, about 2 hours, but no more than 5 hours.

No Yolks Noodles And Chicken Teriyaki

Cook NO YOLKS to package directions Add

No Sugar Icing For Cake

Mix pudding mix and milk until smooth and as it thickens, add the Cool Whip.
Let set in refrigerator until firm, then spread over a small sheet cake.
For special times, ice your cake out of the pan, then add a layer of no-sugar Just Fruit Preserves and then another layer of Cool Whip.

Pioneer Fruit Cobbler(Pioneer No-Fat Bisquick)

Preheat oven to 350\u00b0.
Spray 8 x 8-inch pan with vegetable oil (Pam or other).
Spread pie filling in pan.
Combine Bisquick mix, sugar and milk.
Drop by spoonfuls on top of fruit.
Bake 30 minutes or until brown.
I added a dollop of Promise no-fat margarine to top of each spoonful.

New Family No-Boil Lasagna

xtra liquid will help the no-boil noodles cook thoroughly.

Peanut Butter Pie With No Bake Cookie Crust

Crust:.
Melt butter in a medium sized sauce pan on low.
Add cocoa, milk, and sugar and stir until well combined.
Bring to a boil and cook for about 1 1/2 minutes.
Remove from heat and stir in peanut butter, vanilla, and oats.
Pour and press into two greased 9-in pie pans.
Filling:.
Beat together cream cheese and confectioners' sugar.
Mix in peanut butter and milk.
Beat until smooth.
Fold in whipped topping.
Spoon into two 9 inch no bake cookie pie shells; cover, and freeze until firm.

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