up of the baking mix (low-fat bisquik) and 1/2
Preheat oven to 375\u00b0.
Prepare crust according to box on the crust.
Put 1 cup of cheese on pizza spread all over
Add 1/2 teaspoon of black pepper.
Put breakfast links on a cutting board and chop fine in till crumbled then put on pizza.
Put hash browns on pizza spread evenly.
Put 1 cup of shredded cheese over all the pizza.
Put in oven cook for 25 minutes.
Preheat oven to 400\u00b0.
Coat 9-inch pie plate with low-fat cooking spray.
Mix sausage, onion and cheeses and distribute evenly in pie plate.
Stir Bisquick, milk, pepper and Egg Beaters together until smooth. Pour over sausage mixture.
Bake for 35 minutes or until cake tester inserted in center comes out clean. Yields 6 servings.
small skillet over medium-low heat.
Spray the pan
In a 2-quart casserole, combine beans and the water.
Cook, covered, on 100% power (High) for 5 minutes.
Add potatoes.
Cook, covered, on High for 8 to 10 minutes (10 to 12 minutes in low-wattage ovens) or until beans and potatoes are tender, stirring once.
Drain in a colander; set aside.
In the same casserole, stir together mayonnaise or salad dressing, yogurt, milk, onion salt and dill weed.
Stir in beans and potatoes. Cover and chill for 4 hours or until thoroughly chilled.
Stir in chopped tomato.
Makes 6 servings.
524 milligrams; Cholesterol: 108 milligrams; Fiber: 3 grams.
Whisk coconut flour, erythritol, oat fiber, baking powder, xanthan gum, and
alories and 10 grams of fiber not counting the fruit. I
owl, combine the oats, flour, Fiber One crumbs, Splenda, brown sugar
o bubble, reduce heat to low and cover. Allow to simmer
Toast the waffles in the toater until browned lightly.
Top each one with 1/3 cup pie filling and 1 tablespoon of yogurt, sour cream, or whipped topping.
I think I like it with the plain yogurt the best.
Dig in, is this breakfast or dessert?
Enjoy!
Butter 9 x 9 x 2-inch baking pan.
In a large saucepan, melt butter and marshmallows over low heat, stirring constantly.
Stir in peanut butter until melted.
Stir in milk and breakfast drink. Remove from heat.
Fold in raisins and cereal stirring until evenly coated.
Turn into pan.
With buttered hands, pat evenly in pan.
Cool thoroughly.
Cut into bars.
Makes 1 dozen bars.
rain. Reduce the heat to low to keep the sausage warm
Heat oven to 375\u00b0F Place paper cup liners in muffin tin (makes 12 muffins)- spray muffin liners with oil spray.
Measure one cup of Fiber One bran cereal into a bowl. Pour 2/3 cup of milk on it and let it sit for 5 minutes to soak.
Stir in remaining ingredients. With a hand beater or mixer, beat ingredients together until batter is moist and thick.
Using a large spoon, place batter into paper cups at 3/4 full.
Place in oven and bake for 20-22 minutes or until toothpick inserted comes out clean.
Cool on a rack.
lender or food processor, grind Fiber One to a breadcrumb-like
hand mixer on a low-to-medium speed mix the
Spray a 13 x 9-inch baking dish with non-stick cooking spray.
Place the rice cereal and fiber one in a large bowl.
In a saucepan combine the margaine with peanut butter; cook stirring constantly over low heat until marshmallows are melted.
Pour the marshmallow mixture over the cereal; stir with wooden spoon until well coated.
Add/mix in reduced-fat chocolate morsels.
Press the mixture into prepared pan, using a rubber spatula to spread out.
Cut into 24 bars.
nd stir.
Add in Fiber One cereal and stir until
mix meat and spices together and refrigerate for 24 to 48 hours.
cook meat and drain off fat.
while meat is cooking cook eggs and egg whites together in another pan.
When meat and eggs are done cooking place in large mixing bowl with the shredded cheese and mix till well blended.
Warm tortillas and then scoop approximately 1/2 cup of filling into tortilla and roll.
The burritos can then be placed in separate baggies and frozen for future use.
lightly coat 6 microwave-safe muffin pans or ramekin dishes with cooking spray.
sift the flour into a medium bowl.
Stir in the sugar.
Combine yogurt, egg, milk, apples and caramel topping in a separate bowl, then add to the flour mixture.
Stir gently until just combined.
There maybe flour pockets and some lumps, but that is OK.
Spoon mixture into the prepared pans and microwave on high for 6-7 minutes.
Serve with extra low-joule topping.