Air Fryer Breakfast Bake - cooking recipe

Ingredients

4 eggs
2 tablespoons 1% low-fat milk
1/2 teaspoon kosher salt
1 teaspoon hot sauce
1 slice whole grain bread, torn into pieces
1 1/2 cups Baby Spinach
1/4 cup shredded cheddar cheese
1/2 cup diced bell pepper
2 tablespoons shredded cheddar cheese

Preparation

Preheat air fryer to 250-degrees F. Spray a 6-inch souffle dish with nonstick cooking spray; set aside.
Beat eggs, milk, salt and hot sauce in a medium bowl.
Fold in bread pieces, spinach, 1/4 cup cheese and bell pepper.
Pour egg mixture into prepared casserole dish and transfer dish to the air fryer basket.
Cook for 20 minutes. Pause the machine, sprinkle with remaining cheese and cook for an additional 5 minutes or until eggs are completely set and the edges are golden brown.
Carefully remove from fryer basket and allow to rest for 10 minutes before serving.
Serves: 2; Calories: 165; Total Fat: 9 grams; Saturated Fat: 4 grams; Total Carbohydrate: 14 grams; Sugars: 2 grams; Protein: 9 grams; Sodium: 524 milligrams; Cholesterol: 108 milligrams; Fiber: 3 grams.