ach hen. Rub outside of hens with 1 tablespoon olive oil
ven to 425\u00b0F. Arrange hens on a rack in a
Place hens breast side up on a rack in a shallow roasting pan.
In a small bowl combine the remaining ingredients.
Brush over hens and bake uncovered at 350 degrees F for 50-60 minutes or until juices run clear.
Season the hens inside and out with salt
iscard giblet, if any. Rinse hens inside and out and pat
Remove giblets from hens if they're present; reserve
et aside.
Season the Cornish hen halves with salt and
5 minutes (50 minutes for Cornish hens).
Stir cornstarch and water
Position rack in top third of oven; preheat to 450\u00b0F
Arrange hens, skin side up, on large rimmed baking sheet.
Finely grind cumin and next 3 ingredients in spice mill.
Brush hens with oil.
Sprinkle on both sides with spice mixture.
Roast hens until cooked through, about 35 minutes.
Meanwhile, combine all remaining ingredients in processor.
Blend until almost smooth.
Season sauce with salt and pepper.
Preheat oven to 400\u00b0.
Remove giblets from hens.
Rinse and pat hens dry.
nd necks from Cornish hens, and set aside.
Rinse hens under cold
arge resealable plastic bag. Add Cornish hens. Seal and marinate in the
Wash the Cornish hens and pat dry.
Cover with butter and salt to taste.
Bake at 375\u00b0 for 30 minutes.
Mix jam and lemon juice and coat the hens.
Bake 45 more minutes.
Preheat oven to 300\u00b0. Rinse the Cornish hens and pat dry. Lift the breast skin of a Cornish hen and rub thyme underneath the skin, and place 1/2 clove of garlic under the skin also. Place a quarter of a lemon inside the breast cavity. Tie the legs up securely with a string. Repeat for the remaining three hens.
Wash Cornish hens and place in a pan.
Blend remaining ingredients and pour over hens.
Let stand for at least 1 hour. Drain and reserve marinade.
Pull neck skin back and secure wings against body.
Tie wings and legs together.
Follow manufacturer's directions for securing hens on spit, then start the motor.
Grill for 1 hour or until golden brown and done, brushing occasionally with reserved marinade.
et aside. Remove giblets from hens, rinse with cold water and
Place cornish hens or chicken pieces on rack
Prepare cornbread according to package directions.
Add walnut pieces.
Place Cornish hens on individual pieces of foil; stuff with cornbread dressing.
Baste with honey (lightly).
Spoon marinade (2 to 3 tablespoons) over hens.
Wrap in foil.
Bake at 350\u00b0 for 45 minutes.
Serves 2.
Preheat oven to 350\u00b0.
Rinse the Cornish hens and open each cavity for the stuffing.
Combine the rest of the ingredients in a bowl.
Toss to mix.
Fill hen cavity with the stuffing.
Place hens breast side up in a shallow pan and roast 40 to 50 minutes or until tender.
Makes 4 servings.
One serving = 189 calories. Contains 22 g.
protein, 24 g. carbohydrates, 7 g. fat, 199 mg. sodium.
One serving = 3 low-fat protein, 1 starch, 1 bread and 1/2 fruit.
Wash and pat dry Cornish hens.
Lightly salt them.
Mix together oil with nutmeg, allspice, cinnamon, cardamon, salt and pepper.
Coat the hens and marinate overnight.
Cook covered for 1 hour at 350\u00b0.
Remove cover and cook for another 1/2 hour. Garnish with sliced oranges or pineapple on top.