br>If you are using fava beans that still have the skin
ack instructions. Add peas and fava beans for last minute of cooking
eanwhile, pour boiling water over frozen fava beans to cover. Let stand for
ransfer to ice water. Add fava beans and cook for 3 mins
Boil, steam or microwave fava beans until tender; cool. Remove grey
Simmer the fava beans in water for 3-4 minutes until tender. Drain and, when cool enough to handle, peel off the outer skin so you are left with the bright green center. Put these aside.
Melt the butter in a small pan and gently saute the scallions for 2-3 minutes.
Add the fava beans and then stir in the cilantro, mint, cumin and a pinch of salt.
Stir in the olive oil and serve immediately.
Blanch the fava beans in boiling water for 2 mins. Drain and rinse under cold water, then squeeze the beans from their skins.
Heat the oil in a pan, and cook the bacon and shallots for 4 mins, then add the beans and cook for 3 mins. Add the green onion, olive oil, and olives, season with salt and pepper and serve immediately.
re using fresh- shell the beans, add to boiling water, cook
Shell fava beans and cook in a medium
In a large saucepan bring water to a boil. Rinse rice; stir into boiling water. Boil just until rice rises to the surface of the water. Drain rice and return it to the saucepan. Stir in the oil and water. Mix in the dill, parsley, cilantro, fava beans, turmeric, cinnamon, salt and pepper.
Cook the rice over medium heat for 5 minutes.
Reduce heat to the lowest setting. Cover and simmer for 40 to 45 minutes. Note: It's normal to end up with crispy rice (called Tadig) on the bottom of the pot after cooking; it's delicious.
icrowave potato and fava beans until tender. Drain. Peel fava beans to remove outer
First, shell the beans from the fava pods (I found it's
he lamb.
Cook the fava beans in a medium saucepan of
Blanch fava beans in boiling water for 2
nto wedges.
Cook the fava beans in a saucepan of boiling
Combine fava beans, potato, onion, chicken stock and
Place fava beans in a bowl and cover
Cook fava beans in a saucepan of boiling,
Boil, blanch or steam asparagus until just tender; drain.
Pour boiling water over fava beans; drain well. Remove and discard white skins.
For the dressing, whisk lemon juice, oil, sugar and herbs in a medium bowl. Season to taste.
On a large serving platter or bowl, arrange salad greens, asparagus and fava beans. Drizzle with dressing; top with pecans.
Boil, steam or microwave fava beans until tender. Drain and peel