To prepare the smoothie mix, combine the coffee creamer, coffee granules, milk powder, sugar and cocoa in a blender and pulse several times until finely powdered and well blended.
To prepare a smoothie, combine 1/2 cup milk and 2 Tbsp smoothie mix in blender; whirl until smooth. Add 6-8 ice cubes and pulse until thick and creamy.
Place everything together in a food processor, blender, or Smoothie maker.
Mix until smooth.
Enjoy!
1.In a high powered blender, place all ingredients except milk substitute in order listed. Add one cup of the milk substitute, reserving extra if needed. Cover blender and blend until completely smooth. Add remainder of the milk substitute and blend, if needed, if you prefer a thinner smoothie.
2.*Other sweeteners for this smoothie we have used are 1 tablespoon honey OR 3 pitted Medjool dates OR 2 tablespoons gluten free brown rice syrup or maple syrup.
Whisk together the flour or cornstarch with the milk or milk substitute.
Add the remaining ingredients and heat to a boil while whisking til fully dissolved and combined. Reduce heat and simmer a few minutes or until it thickens.
Use this soup in recipes in place of one can of creamed soup.
You could also add celery or mushrooms to make into other cream of soup flavors.
Dissolve Coffee-mate in warm water.
Place all of the ingredients in blender, except for the whipped cream.
Blend on high speed for 30-45 seconds.
Pour, and top with Fat Free Redi-Whip. Strawberrylicious!
Place milk, yogurt, Carnation Instant Breakfast drink, blueberries and bananas in a blender.
Blend until smooth.
To change flavor of the smoothie, blend in any flavor of fat free yogurt or unsweetened berries.
For a frostier drink, omit yogurt and blend in 1 cup of your favorite fat free frozen yogurt.
Make sure you remove the kale leaf from the central stem.
Place all ingredients in blender. Blend till smooth.
I love coconut and hazelnut so I used those two flavors. Using the Christmas pumpkin spice creamer and vanilla extract is an awesome variation as well. Another is fat-free half & half with blueberry syrup and vanilla extract.
The flavors don't match the color, this smoothie is bright green.
Makes one huge meal-sized smoothie or two smaller ones.
Combine all ingredients in a blender and puree until smooth. Pour into a tall glass and serve.
Note: *You can also used frozen, unsweetened peaches and raspberries instead of the fresh fruit.
For a thicker smoothie, add 1/4 cup of ice cubes before blending.
1. Puree yogurt, thawed orange juice concentrate, bananas, lime zest, and fresh lime juice in a blender.
2. Pour into six 3-ounce molds (can use mini baking tins or paper cups with popsicle sticks). Freeze until the smoothie pops are solid, about 4 hours.
3. To release pops, dip molds into hot water until pops loosen and slide out. If using cups, peel away paper.
Place all ingredients in blender.
Blend until very smooth.
Serve immediately.
For a vegan smoothie, make with soy milk and soy yogurt.
Using a 2 cup measuring glass, add milk and yogurt, then add frozen fruit.
Add oatmeal and water.
Use immersion blender to blend ingredients.
If you do not have an immersion blender, you can use a regular blender.
If you like a thicker smoothie, so not use the water.
Blend all ingredients in blender until smoothie consistency is reached.
Hull and wash the Strawberries.
Peel and slice the Banana.
Put everything into the blender and blend on
high speed until smooth.
Pour into a glass and enjoy!
Blend all ingredients except the diced cream cheese.
Pour smoothie into drinking cup, and add the diced cream cheese as garnish (if you dont mind your drink chunky).
ENJOY!
easonings.
Add the gluten free flour to the potato mixture
urfavoriteglutenfreerecipes.info for more \"delicious recipes missing the gluten but not
Combine ingredients for gluten free flour mix that is in
Place all ingredients into blender in the order listed. Run on high for approximately 2 minutes (I use a Vita-mix).
Enjoy a really healthy lunch or breakfast smoothie!
Place strawberries, banana, water, and yogurt in a blender; blend until smooth, gradually adding more water if a thinner smoothie is desired. Add peanut butter blend until smooth.
rotein Balls: Couple ounces fat free cream cheese, couple large tablespoons