Place London broil in a non-metallic pan.
Rub olive oil on London broil.
Add meat tenderizer to both side of meat.
Pierce meat with fork to work the tenderizer in to the meat on both sides.
Combine the rest of ingredients in a small bowl.
Microwave 2 minutes to melt sugar.
Stir to blend.
Pour over London broil.
Cover& refrigerate.
Marinate over night or up to 2 days turning often.
Place London broil on heated grill.
cook till desired doneness.
If desired warm left over marinate and baste while grilling.
inutes prior to grilling. Apply Char Crust Roasted Garlic and Peppercorn
OUSE:
Sprinkle top of char with salt and pepper; cover
Combine the char sui sauce, peanut oil, honey and ginger in a large bowl. Add the lamb chops; turn to coat. Let stand for 10 mins.
Drain the lamb chops. Cook on a preheated grill or grill pan on medium-high heat until desired doneness.
grill pan or skillet over medium-high heat. Season arctic char
nd up to 12. Make char siu glaze: In a small
Coat pork with 2 tbsp char siu sauce. Chill for 10 mins to marinate.
Oil a grill pan and place over high heat. Cook pork to your liking. Let rest then slice.
Meanwhile, cover noodles with boiling water. Separate strands with a fork then drain.
Heat peanut oil in a wok over medium-high heat. Stir-fry broccolini and chilies until tender. Add noodles, remaining char siu sauce and 1 tbsp water. Stir-fry until hot.
Serve pork with stir-fried noodles.
In large plastic food bag or 13 x 9 inch glass baking dish, blend recipe mix, oil and vinegar.
Add steak, turning to coat. Close bag, or cover, and marinate in refrigerator 30 minutes to 3 hours.
Remove meat from marinade, discarding marinade.
Grill or broil, turning occasionally, until desired doneness.
Slice meat thinly across the grain.
luminum foil.
Season arctic char with salt, place in prepared
Place steaks on greased broiler pan.
Mix onion, lemon juice, salt, pepper and tarragon with melted butter.
Baste steaks with half the sauce, then broil 2 to 4 inches from heat.
When browned, turn over, and baste with remaining sauce.
Broil 10 minutes per inch.
Sprinkle with paprika, garnish with parsley.
br>3. Preheat an outdoor grill for high heat, and lightly
Mix ingredients together to blend.
Pour over 2 pound cut of London broil.
Marinate 3 hours or overnight.
Broil over grill or in the oven.
For medium rare, broil about 15 minutes on each side in the oven.
If you are cooking on the outdoor grill, adjust the time according to the distance your rack is from the coals, 15 minutes on the first side and 10 minutes on the other side might produce the desired doneness.
Slice diagonally, very thin. Serves 6.
(The amount of marinade is enough for a large cut of steak.)
Pre-heat grill on high. Rub olive oil
he broiler or on the grill on high heat for 5
Mix all ingredients and pour over London Broil in a ziploc bag.
Marinade the meat in the refrigerator for at least 1 hour (or freeze at this point to thaw and cook later).
Heat a grill to medium high.
Grill for 10-12 minutes/side, depending upon thickness.
Let the meat rest for 5 minutes before slicing thinly across the grain.
Meanwhile, boil the remaining marinade for 5 minutes on the stovetop and serve over the London Broil.
br>Preheat charcoal or gas grill for 20 minutes on high
br>Preheat grill to medium-hot or oven to broil.
Remove
or medium rare, grill on a medium heat grill for 5 minutes
arinade.
Transfer meat to grill.
Brush with marinade.
rilling.).
Prepare grill or heat broiler.
Grill or broil steak, basting