Balsamic Marinated London Broil - cooking recipe
Ingredients
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1 -3 lb london broil beef
1 -2 teaspoon meat tenderizer
2 tablespoons olive oil
1/2 cup balsamic vinegar
1/4 cup water
1/4 cup low sodium soy sauce
1 1/2 teaspoons brown sugar
1/2 teaspoon dried thyme
1/4 teaspoon black pepper
1 -2 garlic clove, minced
Preparation
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Place London broil in a non-metallic pan.
Rub olive oil on London broil.
Add meat tenderizer to both side of meat.
Pierce meat with fork to work the tenderizer in to the meat on both sides.
Combine the rest of ingredients in a small bowl.
Microwave 2 minutes to melt sugar.
Stir to blend.
Pour over London broil.
Cover& refrigerate.
Marinate over night or up to 2 days turning often.
Place London broil on heated grill.
cook till desired doneness.
If desired warm left over marinate and baste while grilling.
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