ut abit, plus not low cal.).
Serve with rice or
Dissolve gelatins in boiling water.
Cool.
Coat bottom of 6-cup mold with gelatin using a pastry brush or spoon.
Let set slightly.
Arrange 1/2 cup blueberries decoratively in gelatin layer.
Chill until firm.
Pour another thin layer of gelatin and let set.
Add blueberries, cottage cheese and yogurt to rest of gelatin and blend thoroughly.
Spoon mixture over gelatin layer in mold and chill until firm.
Unmold on salad greens and serve with mayonnaise thinned with cranberry juice.
nd 1 tsp. Equal for Recipes in bottom of 9 inch
Mix dressings into bowl, then dip each portion into mixture. Place chicken on preheated grill; cook for approximately 5 minutes on each side.
Serves 2 to 4.
Combine all ingredients.
Serve in hollowed loaf of bread, surrounded by small bread squares for dipping.
Simmer all ingredients 15 to 20 minutes uncovered.
Use on low-cal lite bread for a lo-cal meal.
nd 1 tsp. Equal for Recipes or 3 packets Equal sweetener
n the refrigerator.
Some recipes call for the dough to
o 450 degrees.
Cut twelve 12-inch squares of aluminum
br>Toast 2-4 slices twelve grain bread (2 if you
BEAT cream cheese, vanilla and 1 3/4 teaspoons Equal| for Recipes in a small bowl until fluffy; spread evenly in bottom of crust.
Prepare pudding as directed on package; cool slightly.
Pour into baked shell.
Cover with waxed paper; chill until set.
Top with Blueberry Topping; top with whipped topping.
Combine first three ingredients.
Garnish with orange slices and strawberries.
Serve over ice.
Contains 11 calories per 8 ounce glass.
Make two recipes of cornbread according to the
Miso-Glazed Cod - Martha Stewart Recipes
t http://www.kevinandamanda.com/recipes/dinner/peas-ham-and-creamy
In colander, place veggie mix, sliced onion and mushrooms. Cook pasta until done and pour into colander over veggies.
Drain well.
Mix together with crushed garlic, salad dressing and sliced olives.
Chill well and serve.
In a small bowl, mix first 3 ingredients.
Place equal amounts on bun halves.
Top with cheese and pineapple slice.
Broil until cheese melts.
Sprinkle with paprika.
Contains 200 calories each.
Preheat oven to 350\u00b0.
Prepare chicken breasts.
May wish to salt and pepper.
Roll the chicken breasts in the sour cream or yogurt.
Roll the chicken breasts next in the bread crumb mixture. Place in foil pan; cover with sliced mushrooms.
Dot tops with lo-cal butter (may wish to use less than the whole stick).
Bake for 1 hour, covered.
Cook pasta by instructions on the package.
Place frozen vegetables in a large colander in the sink.
Pour boiling water and pasta over the frozen vegetables into the colander.
Once the water drains out, move contents to a large bowl.
Add lo-cal dressing to taste.
Cover and refrigerate.