Put all ingredients into blender jar and blend until smooth. Store in covered jar in refrigerator.
Can be frozen.
Freeze in 1/4 cup amounts.
Use in place of egg in recipes or scramble.
One quarter cup is equal to 1 egg.
One quarter cup equals 80 calories.
Mix and store in refrigerator.
This is a no cholesterol egg substitute.
One-fourth cup equals 1 egg in recipes.
In a bowl, combine crumbled eggs, bacon, cheese, and yogurt.
Serve on Breakfast Bread of your choice.
Wrap in waxed paper and take it to go.
edium high.
Whisk together egg, milk and peppers in a
f the skillet and crack egg into the middle. Break yolk
Spray a 6 x 10-inch glass baking dish with cooking oil.
Line a glass dish bottom with crescent dinner rolls.
Cut sausage in half longways on top of rolls; grate cheese and sprinkle on top of sausage.
Beat eggs or Egg Beaters well.
Add 1/2 cup milk.
Beat again until double.
Pour egg mixture over top.
Bake at 350\u00b0 for 30 to 35 minutes.
Remove the dish from oven.
Shake to see if egg mixture is set.
Eat while hot.
Mushrooms or chopped vegetables can be added, if wanted.
Preheat oven to 375 degrees F (190 degrees C). Spray 24 muffin cups with cooking spray.
Beat eggs in a large bowl. Add egg whites to eggs and beat until smooth. Stir turkey ham, spinach, red bell peppers, green bell peppers, jalapeno peppers, garlic, Italian seasoning, onion powder, cayenne pepper, salt, and black pepper into the eggs. Ladle the egg mixture into prepared muffin cups to about 3/4-full.
Bake in preheated oven until firm in the middle, 25 to 30 minutes.
Put 2 tablespoons oleo in 9 x 13-inch pan and melt in 450\u00b0 oven.
In medium bowl, beat egg whites until foamy.
Add the next 3 ingredients until smooth.
Add milk slowly until well mixed. Pour batter over melted oleo in pan and return pan to oven.
Bake at 450\u00b0
for 20 minutes until puffy and browned.
Remove from oven.
It will settle.
Serve with the toppings.
Preheat oven to 350 degrees.
Spray a 9- by 12-inch casserole dish with non-stick spray.
Saute the mushrooms and onions in margarine; set aside.
Mix the soup with water; set aside.
Pour half of egg substitute in bottom of dish. Layer onion and mushrooms, soup and Canadian bacon. Pour remaining egg substitute over all. Top with cheese.
Bake until cheese is melted and the dish is hot and set all of the way through; about 30 minutes.
Spread margarine on one side of bread; remove crusts and cut into small cubes.
Combine cubes, ham, cheese, salt and pepper; stir well.
Beat eggs until foamy.
Stir in milk.
Add egg mixture to ham mixture; stir well.
Pour into lightly greased 13 x 9-inch pan.
Cover and refrigerate overnight.
Bake uncovered at 350\u00b0 for 1 hour.
Serves 10 to 12.
bowl whisk together the egg whites, egg& milk.
Add remaining
Combine sausage, eggs, Cheddar-Monterey Jack cheese, bell pepper. onion, and cayenne in a bowl and mix to combine.
Preheat the air fryer to 360 degrees F (180 degrees C). Spray a nonstick 6x2-inch cake pan with cooking spray.
Place egg mixture in the prepared cake pan.
Cook in the air fryer until frittata is set, 18 to 20 minutes.
ith a fork until the egg yolk is fully mixed inches
ay slice and serve the frittata, or stir gently for a
r whisk together the eggs, egg substitute, and cheese; add the
ell.
Add cheese-and-egg mixture to mixing bowl of
owl; season with salt. Pour egg mixture over vegetables in dish
Place over low heat. Pour egg mixture over meat and vegetables
ice and thick so the frittata doesn't stick. Heat pan
n a small bowl, beat egg substitute, water, and Italian seasoning