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Pan-Seared Tilapia

Preheat broiler.Mix Bread crumbs with parsley and basil.Heat skillet to med-high heat.While pan is heating ,salt and pepper filets on both sides and dip in olive oil and gently shake off excess. Dip ...

Pop Up Pizza Casserole

Brown meat.Add all but cheese.Simmer 10 minutes, stirring occasionally.In a small bowl, beat the milk, oil and eggs for 1 minute on medium speed.Add flour and salt, beat 2 minutes more on medium spe ...

Stuffed Artichokes

Preheat the oven to 350 degrees F.Combine all the ingredients except for the artichoke bottoms and the beef broth.Divide and mound the meat mixture on the artichoke bottoms, about 4 tablespoons each ...

Green Grilled Chicken

Clean and wash the chicken breasts.Make slits in them with a knife.Hang the curds to drain in a muslin cloth for about 20 mins.Grind the coriander leaves, mint leaves, ginger, garlic and green chill ...

Low Fat Oven-Fried Scallops

Rinse the scallops & pat dry.Set aside.Place the egg substitute in a shallow dish.Place bread crumbs in another shallow dish.Dip scallops in the egg substitute and then roll them in the bread crumbs ...

Buttercup Squash Casserole

Heat oven to 350\u00b0F Cut squash into quarters; remove seeds. In ungreased shallow baking pan, place pieces, cut sides down. Bake 45 to 50 minutes or until tender. Cool slightly.Spray 1-quart cass ...

Olive Garden Grilled Chicken Flatbread

There are several ways to grill peppers. OVEN - Preheat broiler. Lightly coat the red pepper with olive oil. Grill peppers under the broiler until the skin turns black and the pepper softens slightl ...

Quesadilla Roll-Ups

Preheat your oven to 375. Grease a 9x13 pan with cooking spray.Cook the chicken breasts (or whatever meat you are using).While the chicken is cooking, mix the sour cream with the mild sauce. Add as ...

Grilled Hamburgers With Sour Cream And Herbs

Thoroughly combine first 6 ingredients in medium bowl.Shape beef mixture into 8 1-inch thick patties.Cover and chill at least 1 hour or up to 8 hours.Prepare barbecue grill (medium-high heat). Place ...

Vegetable Stuffed Loaf

Slice the top of the loaf of bread and scoop out the soft part in the middle, leaving about 1 inch all around.(It's up to you what you do with it, sometimes I leave it out and use it in another dish ...

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