Brown turkey meat.Add tomato sauce, onion, spices and hot sauce.Place in tacos and add lettuce, tomatoes and cheese. Equals 4 proteins, 1 bread, 2 3/4 vegetables and 1/4 milk. ...
Dissolve Jell-O in 3/4 cup boiling water. Add cold water or juice with ice to make 1 1/4 cups. After Jell-O is syrupy, add pineapple, celery, carrot and raisins. Each 1/2 cup serving equals 25 calor ...
Cook chicken breasts and dice.In a large mixing bowl, combine chicken with onion, celery, grapes and stir together with Hellmann's mayonnaise until good and moist.You may also add chopped walnuts or ...
Cook rotini; drain.Rinse in cold water; drain.Combine oil, vinegar, sugar, spices and mustard.Mix well with rotini.Add onion, tomato, cucumber, carrots and pimentos.Toss and mix well.Chill. ...
Boil cranberries, sugar and water for 10 minutes.Stir in 2 boxes of jello while mixture is hot.To this add nuts, apples and celery.Pour mixture into glass or Tupperware dish and chill until set firm ...
Thaw and drain spinach.Mince onion.Mix with the rest of the ingredients.Chill.Serve with a rounded loaf of bread. ...
Place ingredients in large bowl in layers with the first ingredient at the bottom.Marinate in refrigerator for at least 5 hours or overnight.Toss well just before serving. ...