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Stir-Fried Broccoli And Carrots(Low-Fat)

Spray wok or 12-inch skillet with nonstick cooking spray; heat until hot.Add ginger root and garlic; stir-fry about 1 minute or until lightly browned.Add broccoli, carrots and onion; stir-fry 1 minu ...

Baked Surprise Dip

Combine ingredients in a small buttered casserole dish.Bake at 300\u00b0 for 30 minutes.Serve with assorted raw vegetables, crackers and chips. ...

Baked Ziti

Cook ziti according to directions on package; drain.Brown meat and onion; drain.Stir in tomato sauce, 1/4 cup Parmesan cheese and herbs.Simmer, uncovered, for 5 minutes. ...

Chicken Stir-Fry

Cut chicken into small strips or bite size pieces.In large skillet, brown chicken in 2 tablespoons of oil on medium-high heat until almost done.Add soy sauce and let simmer 5 minutes.Add carrots, ca ...

Spaghetti Salad

Cook spaghetti until tender. Add salt and pepper. Rinse and drain. Cook sugar, egg and vinegar. Bring to a boil. Pour liquid over spaghetti while hot. Add chopped and sliced vegetables. Chill. ...

Hearty Healthy Chicken Fettuccine Primavera

Saute onions and garlic in oil until tender.Mix together cornstarch, Mrs. Dash, pepper and broth.Stir into onion mixture. Bring to boil, stirring constantly, until thickened.Add vegetables and chick ...

Baked Spaghetti

Drain spaghetti and toss with 1/2 stick butter.Saute and brown onion, sausage and mushrooms.Put some sauce in bottom of 9 x 13-inch baking pan, then add 1/2 of the spaghetti, 1/2 of the sauce, 1/2 o ...

Easy Spaghetti

Cook spaghetti.Cook ground beef.Add Velveeta cheese, spaghetti sauce and tomato puree.Let simmer well. ...

Mexicorn Lasagna

Simmer ground beef, corn, tomato sauce, picante sauce, chili powder and cumin in skillet for 5 minutes.In bowl, mix cheese, eggs, oregano, garlic salt and Parmesan cheese and mix well. Arrange 6 tor ...

Baked Red Snapper

Place fillets in greased baking pan. Drizzle juice over fish. Sprinkle with 1/4 teaspoon of cloves and mace. Bake fish in 350\u00b0 oven for 10 minutes. ...

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