Preheat oven to 450F.Lightly oil a baking sheet or spray with a nonstick cooking spray.Cut sweet potatoes into strips (resembling french fries). Place on prepared baking sheet in a single layer.Spra ...
- Measure 1 cup of pre-cooked grilled chicken and place it into a non-stick pan.- Pour the canola oil into the pan and turn it on medium heat.- While the chicken cooks, cut up the onions, green pepp ...
In a large pot of boiling salted water, cook the pasta to just short of al dente.Drain the pasta, and place in a large mixing bowl.Add the chopped chicken and pesto to the bowl, and stir to coat.If ...
Stir fry the minced green onions and shrimp flakes in the oil for 1 minute.Add the salt, sugar, pepper, squash and broth to the mixture and cook over a low to medium flame until the squash is tender ...
Melt butter and saute green pepper and onion gently.When tender, add chives, parsley, tarragon, salt and pepper, wine and tomatoes.Place fish in a greased baking dish and top with strips of bacon.Po ...
In large skillet over medium-high heat cook meat, stirring, until lightly browned.Add onion and garlic; cook 3 minutes.Stir in tomato sauce, mushrooms, tomato juice and basil.Bring to a boil; reduce ...
Toss shrimp with Cajun spice seasoning and set aside.Heat 1 tsp oil in large skillet and saute' peppers for 6 minutes over medium-high heat.Turn heat down and add minced garlic, stirring constantly ...
Peel the cucumbers.Cut in half lengthwise and scoop out the seeds with a spoon.Cut into lengthwise strips about 3/8 inch wide.Cut strips into 2 inch pieces.Toss the cucumber in a bowl with the vineg ...
Lay cod fillets on cutting board and cut into 3\" pieces.Sprinkle both sides of fish with salt and pepper.In a bowl combine the flour, baking powder, cayenne pepper, lemon zest, 1 1/2 teaspoons salt ...
In a saucepan, combine 1 1/2 cups chicken stock with 1 cup shredded coconut; bring to a simmer; add in the rice.Return to a simmer over low heat and place a tight-fitting lid on the pan; cook the ri ...