aucepan (or Dutch oven) cook tofu until browned. Add undrained tomatoes
side. Mash the block of tofu thoroughly, then mix with ground
Mash tofu with fork or potato masher until crumbly and as small as you can get it.
Add seasonings and soy sauce to tofu and mix very well.
Add bread crumbs, walnuts, celery and onion flakes. Mix well.
Mix and knead with hands in bowl to incorporate everything well until the right consistency to form into \"meat balls.\" Make them any size you want.
Place in baking dish that has been sprayed with non-stick spray. Bake at 400 until nicely browned. Cover in brown gravy or spaghetti sauce when they come out of the oven and serve hot.
Combine first 5 ingredients in bowl; mix well.
Add tofu. Marinate for 4 hours or longer.
Combine with mushrooms in skillet.
Simmer until done to taste.
May drain tofu and broil until golden brown or brown in hot oil in skillet, if preferred. Reserve marinade to re-use with tofu, meat or poultry.
Yield: 4 servings.
Blend tofu until smooth in blender or food processor.
Mix all ingredients together in a very large bowl, adding cereal last. Spread in 9 x 13-inch pan, lightly sprayed with Pam.
Bake at 350\u00b0 for 1 hour or until brown and crispy (may take longer than regular Special K Meat Loaf).
There is very little difference in using tofu, surprisingly!
The main difference is the texture may be softer compared to the regular recipes crispness.
Add in the ground meat and chop it up with
Cut tofu into 1 inch cubes and
Chop tofu into small cubes and wrap
bowl add the ground meat and 1 tablespoon soy sauce
Drain the tofu then wrap it with 1-
ven to 350F.
Cut tofu into 6 or 8 slices
bowl add the ground meat and 1 tablespoon soya sauce
edium heat, saute the ground meat and chopped onion.
When
Freeze, thaw, squeeze dry and tear or chop into bite size pieces 1 1/2 pounds tofu.
Have ready 12 corn or flour tortillas. Prepare either chili gravy or tomato sauce (see following recipes).
ny favorite filling in the recipes that follow.
TO MAKE
lice finely.
Blanch the tofu in boiling water for 2
auce and wine to the meat.
Simmer for 5 minutes
auce and (optionally) meat.
Cut the tofu into 1/2 to
Cube into blocks the tofu and line a 9 x 13-inch pan with the tofu.
Saute hamburger; add onion and saute until onion is soft and hamburger is done.
Drain off all oil.
Stir in water chestnuts and minced green onions.
Add shoyu, sugar and garlic and simmer until liquid is absorbed.
Pour meat over the tofu. Beat the eggs and pour over entire meat surface.
Bake in 350\u00b0 oven for 30 to 45 minutes until eggs are cooked.
Rinse and pat the tofu dry, then slice it horizontally