he milk, sour cream, mashed sweet potato, melted butter, and egg yolks
eanwhile, to make the oven baked sweet potato fries, preheat oven to 400
00\u00b0F.
Prick the potato in several places with a
For the patties, place the sweet potato on a microwave-safe plate.
Scoop the sweet potato flesh out of the skin
Season pork with salt and pepper, sear in an ovenproof skillet coated with cooking spray, and transfer to a 450\u00b0F oven for 15 minutes. Slice and serve with green beans topped with almonds, and a sweet potato.
Preheat oven to 350\u00b0F. Stir together sweet potatoes, maple syrup, orange zest and nutmeg. Shape into 2 inch balls then press 2 mini marshmallows into the center of each ball.
Toss together coconut and cinnamon. Coat sweet potato balls in coconut mixture then place on a baking sheet lined with greased foil. Bake for 10 mins, or until coconut is lightly toasted. Let cool for 10 mins then transfer to a serving platter.
To bake sweet potato: Wash and dry the sweet potato then pierce the skin all
Set oven to 350 degrees.
Butter a 3-quart casserole dish.
In a bowl mix all the ingredients together (except the topping mixture) mix well to combine.
Place into prepared casserole dish.
In another bowl combine all the topping ingredients together until coarse and crumbly.
Sprinkle over the sweet potato mixture in the baking dish.
Bake for about 40 minutes.
br>Start on the Okinawan Sweet Potato Pie Filling:.
Preheat the
egrees F.
Wash the sweet potato and rub it all over
00.
Peel and cube sweet potato in to small cubes. Also
Peel and dice baked sweet potato.
Combine flour, baking powder and salt.
Cut shortening and potato into flour mixture. Add milk and sugar; stir until well mixed.
Roll out on floured surface 1/2 to 3/4 inch thick.
With knife, cut into squares and bake on greased baking sheet at 400\u00b0 for 12 minutes.
Makes 12 to 18 biscuits.
n half crosswise. Cut the sweet potato into large pieces the same
Sweet Potato Mash
Preheat oven to 350. Roast sweet potatoes, uncovered, until soft
nto mixing bowl.
Combine sweet potato, yogurt and sugar or agave
Coarsely grate sweet potato; squeeze out excess liquid. Combine sweet potato with breadcrumbs, grated Parmesan
an over high heat. Cook sweet potato and sausages for 10 mins
ver medium-high heat. Dip sweet potato slices in beer batter, draining
Place the baked beans in a saucepan and cook over a medium heat for 4-5 minutes.
Heat the coconut oil in a frying pan, slice the tomatoes and mushrooms, then fry until softened.
Slice the sweet potato and toast in the toaster or under the grill until cooked through.
When the sweet potato is ready, plate up and serve with the beans, tomato, mushrooms, nutritional yeast, black pepper and coriander on top.