nd fluffy.
TO MAKE CAULIFLOWER:
Heat oil in saute
175 degrees C).
Place cauliflower in a steamer insert inside
Lightly steam cauliflower until tender, but still crisp.
In saucepan, mix together skim milk and flour.
Cook on low to medium heat until sauce thickens.
Add paprika, garlic powder, cayenne pepper, salt and black pepper to saucepan with milk mixture; stir thoroughly.
Add cheese and stir to blend.
Place cauliflower on a serving platter and top with the sauce.
Sprinkle paprika over top for garnish effect.
Recipe may be doubled.
ven to 400\u00b0F.
Steam cauliflower 10 mins or until very
In large nonstick skillet heat oil.
Saute garlic and onions until onions are limp remove from heat.
In saucepan steam cauliflower with water and lemon juice, until just tender, drain.
Add cauliflower to skillet with garlic/onions, add tomatoes and chilis.
Sprinkle with seasonings and salt, toss lightly to coat.
Cover and cook gently for 15-20 minutes until cauliflower is tender.
Put into serving dish, sprinkle with cilantro, serve.
ven to 350\u00b0F.
Steam cauliflower just until tender; drain. Melt
In a large saucepan, steam cauliflower flowerets until tender -- about 10
In a large saucepan with a steamer rack, steam cauliflower over boiling water, covered, about 8 minutes or till crisp-tender.
Meanwhile, for sauce, in a small saucepan cook garlic in hot oil till lightly browned.
Remove from heat; stir in apple juice, parsley, vinegar, paprika and salt.
Heat through.
Pour the sauce over the hot cauliflower; toss to coat.
Steam cauliflower by putting it in a covered dish with the water and microwave for 9 minutes
Combine rest of ingredients - spread over cauliflower (like frosting).
Return to microwave for about 1 - 1 1/2 minutes.
Steam cauliflower for 10 minutes.
Steam broccoli for 5 minutes
and add to cauliflower.
Heat butter in frying pan and brown green pepper, celery and mushrooms until softened.
In a small bowl, mix milk and flour well.
Add to mixture in pan and stir until thick.
Remove from heat.
In 9 x 13-inch glass dish, add half of cauliflower/broccoli; pour half of mixture on top and cover with grated Cheddar cheese.
Repeat.
Bake at 350\u00b0 for about 20 minutes.
Can be prepared 1 to 2 days ahead.
Steam rice in steamer with 5
Steam cauliflower until extremely tender.
In large bowl, combine all ingredients.
Mash with fork or masher, or if smoother texture is desired, use a mixer or blender till desired texture is achieved.
oughly the same size.
Steam cauliflower pieces over boiling water (15
Measure 2 cups cauliflower florets into a bowl and
Steam cauliflower until tender; set aside.
In a pot large enough to hold whole cauliflower head, set steamer basket in about 2 inches of very lightly salted boiling water.
Set head firmly upright in basket and cover pot.
(If head protrudes, cover pot with foil instead of lid.)
On high heat, steam cauliflower for 11 to 15 minutes, until tender, checking water level and adding more if necessary.
Remove cauliflower from steamer and place in colander to drain.
In small bowl, combine remaining ingredients.
Drizzle mixture over cauliflower.
Serve warm or cold.
asta till al dente.
Steam cauliflower till soft, about 10 minutes
Heat 2 tablespoons oil in skillet.
Add crushed garlic, bay leaf and basil.
Saute one minute.
Add cauliflower and sprinkle with salt and saute until tender.
(Can add water and cover to steam cauliflower until tender.)
Add tomato puree and lower heat to a simmer for 15 minutes.
Cook spaghetti.
Toss with butter and oil and half the cheese mixture.
Put spaghetti on a platter and pour cauliflower sauce over the spaghetti.
Top with the other half of the cheese mixture.
Serve immediately.
aucepan with a lid and steam cauliflower until tender, 10 to 12
Bring water to a boil in a large saucepan; add cauliflower, lemon slices, and garlic. Cover saucepan and steam cauliflower until tender, 5 to 10 minutes. Drain water; remove and discard lemon slices and garlic. Transfer cauliflower to a serving bowl.
Melt butter in the same saucepan over medium-low heat; add salt and lemon juice and cook until butter sauce is smooth, 1 to 2 minutes. Pour butter sauce over cauliflower and top with egg.