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Chef Lyle’S Special Salad With Raspberry Vinaigrette Dressing

tream in EV olive or salad oil and blend till smooth

Tofu Special K Meat Loaf

Blend tofu until smooth in blender or food processor.
Mix all ingredients together in a very large bowl, adding cereal last. Spread in 9 x 13-inch pan, lightly sprayed with Pam.
Bake at 350\u00b0 for 1 hour or until brown and crispy (may take longer than regular Special K Meat Loaf).
There is very little difference in using tofu, surprisingly!
The main difference is the texture may be softer compared to the regular recipes crispness.

Protein Balls - 7 Different Recipes

rotein powder, 1/2 cup Special K low carb cereal, 3

Matt'S Salad

Use organic ingredients if possible.
Lightly steam the brocolli.
Chop peppers into 1/2 inch pieces, slice spring onions, cut cucumber into 2 inch pieces, slice roasted red peppers.
Mix all ingredients in a salad bowl, except houmous.
Serve with houmous on the side.

Special K Bars

Combine corn syrup, sugar and peanut butter in a large pot until mixture is a liquid. Add Special K to the pot. Coat Special K in the pot until everything looks evenly coated. Remove from heat and place in a greased 9x13 pan. Level bars. In a microwavable bowl add chocolate chips and butterscotch chips. Microwave for a minute and a half. Take out and stir. Keep microwaving until chocolate is smooth. Pour over bars and spread chocolate to desired thickness. Refrigerate until chocolate is hard or set out overnight.

Frozen Fruit Salad(Serves 12)

Mash bananas (I use mixer), then add fruits and Special Dressing.
Fold in whipped cream.
May be frozen in refrigerator trays or in large pan in freezer.
If dressing is desired as topping, double the dressing recipe.

Greek Salad With Blackened Salmon

To Make The Greek Salad: Chop lettuce. Using a large

Tee Pee Restaurant Salad Dressing

peed slowly add 2 gallons salad oil.
Bring 3 quarts

Orecchiette Pasta Salad With Artichokes And Grilled Veggies

dditional 1/4 cup of salad dressing and garnish with quartered

Layered Salad

This recipe was in the drawer for some years, but I'm fairly sure it was in one of the \"Three Rivers\" cookbooks.
As I mentioned in some other recipes, if you don't have them, get them.
Anyhow, it's a great dish.
The marinating makes the meat tender and very tasty.
Since the steak varies in thickness, you end up with a choice of well done to medium, or even rare.

Awesome Vietnamese Chicken Salad

rrot is great for this salad, so if you have

Grilled Shrimp Salad With Chili-Lime Dressing

0 minutes.
For the salad: In a small bowl, whisk

Old-Fashioned Egg Salad

In a bowl, combine mayonnaise, lemon juice, onion, salt and pepper. Stir in eggs and celery. Cover and chill. Use this recipe for the Potato Salad and/or Macaroni Salad recipes. Yields 4 servings.

Cajun Chicken Salad For Two

Whisk together first 5 ingredients; set aside.
Toss together lettuce, tomatoes and onion. Divide between 2 plates.
Liberally coat chicken breast with Cajun seasoning.
Heat 1 tablespoon vegetable oil over medium-high heat; add chicken and fry until cooked through and crusty, about 4 minutes per side.
Transfer cooked chicken to plate and cut into crosswise thin strips.
Arrange chicken atop salad.
Spoon dressing over and serve.

Spinach Salad

Wash and dry spinach.
Shred and place spinach in a large salad bowl.
Prepare remaining ingredients and sprinkle over spinach.
Top with Special Salad Dressing.
Toss and serve.

Barbara'S Special Potato Salad

Combine potatoes, cauliflower, celery, eggs, onion, and bacon. Mix mayonnaise, bacon fat, and caraway seed. Pour over salad; toss lightly; salt to taste. Chill.

Hot Kitchen Salad

Mix ingredients in casserole and top with Special K cereal and almonds browned in butter.
Bake at 325\u00b0 for 45 minutes.

Special Occasion Salad Dressing

Mix ingredients together in blender.
Serve with your favorite combination of salad ingredients for a green salad.
Top with croutons.

Special Salad Dressing

Beat thoroughly or mix in blender.
Refrigerate.
Keep on hand to cover lettuce, cole slaw or spinach.

Goldy'S Special Salad

In a large salad bowl, combine the spinach, mango, avocado, tomato, onion and mushrooms.
Prepare the dressing in a jar by combining the oil, vinegar, pepper and sugar. Seal, shake well, and pour over salad. Toss and serve.

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