Cook the pasta in boiling salted water
ente.
While pasta is boiling, remove casings from sausage and scramble fry
Preheat oven to 375\u00b0F.
In a large saute pan, over medium high heat, brown Italian Sausage for about 5 minutes, or until the sausage is no longer pink. Remove from heat and stir in broccoli.
Whisk together eggs, milk, oil and baking powder. Season with salt and pepper.
Lightly spray a 12-cupcake pan with oil.Spoon out the sausage and broccoli mixture evenly into each cupcake.
Ladle the egg mixture over sausage and broccoli.
Sprinkle with Parmesan cheese.
Bake for 15-20 minutes.
Heat the oil and brown the sausage in a large frying pan for 10 minutes.
Add the tomato paste and cook for 2 minutes, then add the peppers, onion and broccoli and cook for another 5 minutes.
Meanwhile, cook the pasta in a pot of boiling, well-salted water.
Add the garlic sauce to the sausage mixture and continue to cook for 5 minutes longer.
Drain the pasta well and add to the frying pan with the sausage mixture.
Stir well for 2 minutes to allow the pasta to soak up some of the sauce.
Cook pasta in boiling salted water until al dente. Add broccoli 2 mins before end of cooking time. Drain.
Meanwhile, heat oil in a large frying pan. Cook sausages for 8-10 mins, turning, until browned and cooked through. Let cool then slice.
In a large bowl, combine pasta, broccoli, sausages, Parmesan, pesto, lemon juice and currants. Toss. Serve topped with extra Parmesan and a drizzle of olive oil.
cup of broccoli water.
Drain and rinse broccoli with cold water
a boil, set frozen broccoli pkg in microwave to defrost
ying pan over medium heat and place sausage in the pan, breaking
Cut sausage diagonally into 1/2\" thick slices (just crumble and brown if
Place sausage in a large skillet over medium heat and, using a
o boil. Add the broccoli rabe and cook until crisp-tender, about
Place a 4-5 quart Dutch oven over medium high heat. Add the olive oil, onion, green pepper, zucchini and salt. Mix well. Cook for 6-8 minutes, stirring often, until just heated through. Add the garlic and Italian seasoning. Mix well. Add the Ragu sauce, beef broth, garbanzo beans, black beans and diced tomatoes. Mix well and bring to a simmer. Add the pasta and cook until pasta is al dente. Add the sausage and meatballs. Mix well and bring to a simmer to heat through.
Top each individual serving with grated Parmesan cheese, if desired.
In large skillet, heat oil over medium heat. Add sausage and cook stirring frequently until sausage is browned.
Add peppers, onion and garlic. Cook 7-8 minutes or until vegetables are tender.
Stir in tomatoes, Creole seasoning, red pepper and salt. Mix well.
Add pasta. Toss gently to coat.
Reduce heat to medium and cook 5 minutes or until heat throughout.
Garnish with parsley of desired.
il, put over medium heat, and add chicken. It must be
dd broccoli rabe.
Boil for 3 minutes.
Drain and let
p chicken breasts into strips and lightly brown in 2 tablespoons
Serve with rice (mixed with turmeric to give it a rich yellow color), shredded coconut, sliced banana and chutney.
These are usually placed in separate dishes and passed around to be sprinkled on top of the bobotie.
oiling, salted water, cook the broccoli rabe until tender, about 2
ender but firm.
While pasta cooks, heat oil in a
Slice Italian sausage into 1/2 inch pieces. Boil 6 cups of water, 2 1/2 T. salt and 1/4 cup olive oil in saucepan. Add frozen ravioli to boiling water and cook, stirring often, until al dente. Drain water.
Toss ravioli with 2 T. olive oil to keep pasta from sticking together. Set aside.
In a saute pan, brown sausage and bacon crumbles. Drain. Add pasta sauce and 1 cup heavy cream to sausage and simmer for 2 minutes. Add pasta. Mix well. Top with grated parmesan cheese and parsley flakes.