n a large bowl, mix cracked wheat, salt, honey and butter.
Wash cracked wheat with cold water.
Drain
medium bowl place the cracked wheat and pour the hot water
Mix well the cracked wheat and water; cover and let stand overnight.
In large bowl of mixer, mix whole wheat flour, yeast, sugar and salt.
Set aside.
Heat milk and butter until very warm (120\u00b0 to 130\u00b0, butter does not need to melt).
Gradually add to flour mixture, then add soaked cracked wheat.
Beat at medium speed for 3 minutes, scraping bowl occasionally.
Stir in enough all-purpose flour to make moderately stiff dough.
Combine boiling water and cracked wheat in a bowl; cover with plastic wrap. Let cool slightly, about 15 minutes. Refrigerate until ready to use.
Stir chickpeas, olive oil, red bell pepper, feta cheese, red wine vinegar, olives, carrot, mint, white vinegar, and garlic into the soaked cracked wheat. Chill completely before serving, about 1 hour.
ups boiling water over the cracked wheat. Add the honey reserving 1
Put cracked wheat in small bowl.
Cover with boiling water. Let stand 15 minutes.
Drain.
Set aside.
In medium bowl, mix yeast, sugar, salt and whole wheat flour.
Heat water, milk and butter until very warm.
Add to dry ingredients.
Beat at medium speed for 2 minutes.
Add cracked wheat, carrots and 1/2 cup of the unbleached flour.
Beat at high speed for 2 minutes.
Stir in enough more flour to make a firm dough.
o a boil. Stir in cracked wheat and simmer for 10 minutes
Soak cracked wheat in cold water overnight.
Mix together the milk, shortening, salt and molasses.
Add soaked cracked wheat. Dissolve yeast in the warm water; add to other ingredients.
Add half the flour and beat 2 minutes.
Add remaining flour to make stiff dough.
Knead 10 minutes.
Grease dough; cover and let rise until double in size.
Divide into 2 loaves.
Let rise again. Bake at 375\u00b0 for 10 minutes, then at 350\u00b0 for 30 to 35 minutes.
Bring 3 cups water to a boil in a saucepan. Add cracked wheat and soak until soft, about 30 minutes. Drain and set aside.
Heat olive oil in a large pan over medium heat. Add onion and cumin seeds. Stir-fry until golden brown, 3 to 5 minutes. Add carrots, green beans, and ginger; stir-fry for 10 minutes. Add peas and stir-fry for 5 minutes. Add soaked cracked wheat and toss well, but do not overmix. Remove from heat; add peanuts and lemon juice and mix well. Season with salt and pepper. Garnish with cilantro and serve hot.
In a medium bowl place cracked wheat and pour hot water, (does
Put cracked wheat into a small pot with
Toast cracked wheat and coconut by stirring constantly in a dry pan over medium heat for several minutes, until lightly browned.
Place in a saucepan andd remaining ingredients.
Bring to a boil.
Reduce heat and simmer for 45 minutes.
Sprinkle with chopped nut, if desired.
Wash lentils, then place in saucepan and cover with water. Boil 10-15 mins. till lentils soften.
Wash cracked wheat or rice. Add to lentil mixture.
Cook till water is almost absorbed.
In another saucepan, saute onion in oil.
Pour into completed lentil dish.
Serve with laban (yogurt).
Great Lenten dish.
lightly tender.
Stir the cracked wheat into the skillet. Pour in
Place 1 cup whole wheat kernels in blender.
Cover; blend on highest setting for 1 1/2 minutes or until kernels are coarsely ground.
Combine cracked wheat and 1 1/2 cups warm water; let stand 15 minutes, stirring once or twice.
Drain, pressing out excess liquid.
ilk over butter, molasses and cracked wheat mixture, stirring until lukewarm, then
Night before, pour boiling water over cracked wheat.
Soak overnight in large crockery bowl.
Dissolve yeast in water water.
Combine cracked wheat, raisins, sugar, salt, margarine and 2 cups boiling water.
Cool to 110\u00b0.
Add dissolved yeast.
Add 2 cups flour and beat 2 minutes. Stir in 2 1/2 to 3 cups flour until dough pulls away from sides of bowl.
Rinse cracked wheat (bulgur) and put in a large bowl. Add hot broth, cover and let it stand until all liquid is absorbed (20-25 minutes).
Let cool and fluff with fork occasionally.
Add scallions, mint, cilantro, cucumber, olives and roasted pepper; mix well.
Mix together garlic, olive oil, lemon (or lime) juice salt and pepper and add to salad.
Stir in feta cheese, cover and refrigerate until ready to serve.